Rodney's Revolution 12-12-12

18/06/2026

We will be closed Friday and Saturday.

18/06/2026

03/06/2026

Hi members tomorrow plant a seed make your life fruitful and grow. Namaste 🙏.

29/05/2026

Enjoy your Holiday
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04/05/2026

🔥 THE FIRST 6-WEEK TRANSFORMATION CHALLENGE WAS A SUCCESS! 🔥

To everyone who showed up, stayed committed, and put in the work…
THANK YOU 🙏

You proved something powerful —
change is possible when you decide to show up for yourself. 💯

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🚀 WE’RE NOT STOPPING HERE…

Due to the success of our first challenge,
we are now continuing the 6-Week Transformation Challenge Program

👉 Start on YOUR own date
👉 Train at your pace with full coaching support

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📅 NEXT OFFICIAL START: JUNE 1ST

If you’ve been watching…
If you’ve been thinking about it…
This is your moment.

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💥 JOIN US AND TAKE BACK YOUR HEALTH 💥
Spots are limited. Results are real.

📍 26th Murray Street, Woodbrook
📞 868-375-8053

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I am Coach Rodney. I care ❤

27/04/2026

Coaching is not just about telling people what to do.

It’s about listening.

Understanding where they are.
Knowing what they need.
Adjusting the path so they can keep moving forward.

That’s what real coaching looks like.

Coach Marc. 👊

Not just watching…
Engaging. Listening. Guiding.

Because every member is different.

Different challenges.
Different starting points.
Different goals.

And good coaching meets people where they are.

Health Nugget:
Personalised coaching and support increase consistency, reduce injury risk, and improve long-term success in any fitness program.

That’s exactly what the 6-Week Transformation Challenge is built around.

Not just training…

Real coaching. Real connection. Real progress.

✔ Small group coaching
✔ Structured strength training
✔ Individual attention
✔ Accountability and support

This is how results are built.

Not alone.

Together.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to be coached, guided, and supported the right way…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook

24/04/2026

At 85, Zena still chooses quality of life. 💪

Not excuses.
Not slowing down.

Living. Moving. Training.

Because at this stage, it’s not about looks…

It’s about independence.
It’s about mobility.
It’s about being able to enjoy life on your own terms.

Zena understands something many people learn too late:

If you don’t take care of your body, you lose your quality of life.

But when you stay active…

You stay capable.
You stay confident.
You stay in control.

Health Nugget:
Regular training at any age helps improve balance, strength, heart health, and reduces the risk of falls—supporting a longer, more independent life.

That’s what the 6-Week Transformation Challenge is really about.

Not just weight loss.

Regaining your quality of life.

✔ Small group coaching
✔ Structured, safe strength training
✔ Accountability and support
✔ Built for all ages and levels

Because it’s never too late to start taking care of yourself.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to start building your strength and protecting your future…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook

24/04/2026

Was tag by a member love the video concept when to think you cant do it zena did it.

23/04/2026

Women know when their body starts to change.

Energy feels different.
Strength feels lower.
Weight becomes harder to manage.

But life happens.

Family comes first.
Children come first.
Work comes first.

And somewhere along the way…
you put yourself last.

Now things are different.

The children have grown.
Responsibilities have shifted.

And the focus needs to come back to one place…

Your health. 💯

Not out of vanity.

But because you deserve to feel:

Strong.
Energised.
In control again.

Health Nugget:
Strength training helps women rebuild muscle, support metabolism, balance hormones, and improve overall health—especially after 40 and beyond.

That’s why the 6-Week Transformation Challenge is built to help you put yourself first again.

✔ Small group coaching
✔ Structured strength training
✔ Accountability and support
✔ Morning sessions (5am | 6am | 7am | 9am)

This is your time.

Not later.
Not someday.

Now.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to start putting your health first…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook

22/04/2026

Life is like a boat.

If you don’t take control…
It drifts.

And before you know it,
you’re not where you want to be.

But the moment you decide to move…

Everything changes.

Direction.
Energy.
Purpose.

That’s what happens when you start training.

This is 60+ and still moving forward. 💪

Still showing up.
Still putting in the work.
Still choosing strength.

Because age is not the limit.

Doing nothing is.

Health Nugget:
Regular training after 60 helps improve heart health, mobility, balance, and overall quality of life—keeping you independent and active longer.

That’s why the 6-Week Transformation Challenge is built to help you take control again.

Not extreme.
Not complicated.

Just consistent movement and strength.

✔ Small group coaching
✔ Structured training
✔ Accountability and support
✔ Built for all levels, including 60+

This is about moving forward.

This is about choosing better.

Challenge yourself.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to take control of your direction in life…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook