Rodney's Revolution 12-12-12

14/09/2026

"I'm Coach Rodney, and I care. If you're 40 and up, we can get your body moving again. Feeling better, breathing easier, enjoying life again. One step at a time, we bring you back. Let's move together."

30/07/2026

Notice members

21/06/2026

Happy Fathers day

18/06/2026

We will be closed Friday and Saturday.

18/06/2026

03/06/2026

Hi members tomorrow plant a seed make your life fruitful and grow. Namaste 🙏.

29/05/2026

Enjoy your Holiday
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04/05/2026

🔥 THE FIRST 6-WEEK TRANSFORMATION CHALLENGE WAS A SUCCESS! 🔥

To everyone who showed up, stayed committed, and put in the work…
THANK YOU 🙏

You proved something powerful —
change is possible when you decide to show up for yourself. 💯

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🚀 WE’RE NOT STOPPING HERE…

Due to the success of our first challenge,
we are now continuing the 6-Week Transformation Challenge Program

👉 Start on YOUR own date
👉 Train at your pace with full coaching support

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📅 NEXT OFFICIAL START: JUNE 1ST

If you’ve been watching…
If you’ve been thinking about it…
This is your moment.

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💥 JOIN US AND TAKE BACK YOUR HEALTH 💥
Spots are limited. Results are real.

📍 26th Murray Street, Woodbrook
📞 868-375-8053

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I am Coach Rodney. I care ❤

27/04/2026

Coaching is not just about telling people what to do.

It’s about listening.

Understanding where they are.
Knowing what they need.
Adjusting the path so they can keep moving forward.

That’s what real coaching looks like.

Coach Marc. 👊

Not just watching…
Engaging. Listening. Guiding.

Because every member is different.

Different challenges.
Different starting points.
Different goals.

And good coaching meets people where they are.

Health Nugget:
Personalised coaching and support increase consistency, reduce injury risk, and improve long-term success in any fitness program.

That’s exactly what the 6-Week Transformation Challenge is built around.

Not just training…

Real coaching. Real connection. Real progress.

✔ Small group coaching
✔ Structured strength training
✔ Individual attention
✔ Accountability and support

This is how results are built.

Not alone.

Together.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to be coached, guided, and supported the right way…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook

24/04/2026

At 85, Zena still chooses quality of life. 💪

Not excuses.
Not slowing down.

Living. Moving. Training.

Because at this stage, it’s not about looks…

It’s about independence.
It’s about mobility.
It’s about being able to enjoy life on your own terms.

Zena understands something many people learn too late:

If you don’t take care of your body, you lose your quality of life.

But when you stay active…

You stay capable.
You stay confident.
You stay in control.

Health Nugget:
Regular training at any age helps improve balance, strength, heart health, and reduces the risk of falls—supporting a longer, more independent life.

That’s what the 6-Week Transformation Challenge is really about.

Not just weight loss.

Regaining your quality of life.

✔ Small group coaching
✔ Structured, safe strength training
✔ Accountability and support
✔ Built for all ages and levels

Because it’s never too late to start taking care of yourself.

The challenge is ongoing, and limited spots are available.

6-Week Transformation Challenge
Program Investment: TTD $1,200

If you’re ready to start building your strength and protecting your future…

Comment START or WhatsApp 868-375-8053

📍 Rodney’s Revolution 12-12-12
26th Murray Street, Woodbrook