BODY BEAT Trinidad

BODY BEAT Trinidad FITNESS GYM OFFERING SMALL GROUP CLASSES IN TRINIDAD AND TOBAGO Body Beat Trinidad was founded by friends with a passion for fitness and health.

Coming together with the goal of empowering their community to embrace all that’s possible for their lives and for their bodies. Body Beat provides classes by professionally certified teachers that not only benefit individuals on their outward appearance but boost confidence and inner strength. We encourage the community around us to move with us everyday towards a healthier and happier life! PRODUCTS:

MOVE YOUR BODY TO THE BEAT 4 WAYS:

BODY BLAST- A HIGH INTENSITY, CARDIO BASED CLASS INCORPORATING PLYOMETRIC, BALANCE, STRENGTH AND CORE. BODY SCULPT- NON AEROBIC FULL BODY WORKOUT TO SCULPT AND TONE BODY. INCORPORATING KETTLE BELLS, FREE WEIGHTS AND BANDS. BOXING- COMBINING MARTIAL ARTS, BOXING AND DANCE MOVES. ITS A CHALLENGING CARDIOVASCULAR FULL BODY WORKOUT. TRX- THIS IS A BODYWEIGHT FOCUSED CLASS USING SUSPENSION TRAINING THAT DEVELOPS STRENGTH, BALANCE, FLEXIBILITY AND CORE STABILITY SIMULTANEOUSLY.

Address

101 Long Circular Road
Port Of Spain
00000

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 20:00
Saturday 07:00 - 15:00
Sunday 10:00 - 15:00

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