What are the opening hours?

Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 05:00 - 20:00 Saturday 07:00 - 15:00 Sunday 10:00 - 15:00

BODY BEAT Trinidad

Home
Trinidad And Tobago
Port of Spain
BODY BEAT Trinidad

FITNESS GYM OFFERING SMALL GROUP CLASSES IN TRINIDAD AND TOBAGO Body Beat Trinidad was founded by friends with a passion for fitness and health.

Coming together with the goal of empowering their community to embrace all that’s possible for their lives and for their bodies. Body Beat provides classes by professionally certified teachers that not only benefit individuals on their outward appearance but boost confidence and inner strength. We encourage the community around us to move with us everyday towards a healthier and happier life! PROD

UCTS:

MOVE YOUR BODY TO THE BEAT 4 WAYS:

BODY BLAST- A HIGH INTENSITY, CARDIO BASED CLASS INCORPORATING PLYOMETRIC, BALANCE, STRENGTH AND CORE. BODY SCULPT- NON AEROBIC FULL BODY WORKOUT TO SCULPT AND TONE BODY. INCORPORATING KETTLE BELLS, FREE WEIGHTS AND BANDS. BOXING- COMBINING MARTIAL ARTS, BOXING AND DANCE MOVES. ITS A CHALLENGING CARDIOVASCULAR FULL BODY WORKOUT. TRX- THIS IS A BODYWEIGHT FOCUSED CLASS USING SUSPENSION TRAINING THAT DEVELOPS STRENGTH, BALANCE, FLEXIBILITY AND CORE STABILITY SIMULTANEOUSLY.

07/04/2024

Happy birthday to our Ari - the powerhouse who conquers both the gym and motherhood with unwavering strength and grace! 💪🎉

01/04/2024

Seven years of strength, sisterhood, and success! As we step into a new month, we celebrate not just our anniversary but also love and new beginnings within our community. Cheers to the journey ahead filled with many milestones. Join us as we get ready to celebrate Mariel's wedding and Ari's new bundle of joy! 💪🎉 "

19/03/2024

Happy happy birthday to our youngest body be**er! Rowan is 3 😭❤️

29/09/2023

Are you SPOOKED🐈‍⬛ to join the Beat!? .. dont worry we understand how overwhelming starting a new gym can be! This October all members can sign up with a new member and both will receive $100 off their membership! Don't miss out on this killer deal! 💀

12/09/2023

It's a special week for us IYKYK 😉......
But you should definitely know! 🤣🤣
Big celebration class this Thursday @5:30pm!

04/09/2023

Welcome September!!!
We have so much to look forward to this month!
Its Mari's Birthday!! 🎂🎉🎉
Our MVP gets MARRIED!!! 👰💍🎉
We can't wait!

28/09/2022

Body Beat is building a space for our future generations to feel:
-Safe
-Confident
-Accepted
-Worthy
-Empowered
-Brave
-LOVED
How a gym should make you feel 🥰
Msg us on how to join!

27/09/2022

I want you to look at this picture and say I want to be able to do that rather than I want to look like that. I want you to see a woman who could only do 2 unassisted pull ups pre pregnancy who is now doing 10 post ( on a good day 😉 still work in progress)
I want you to see the power that we are capable of that all women are capable of. I want you to be inspired to strive for what your goals are. I want you to workout because it makes you happy not because you are killing yourself to look a certain way.
At Body Beat we want you to detach the idea that to be confident you must be the fittest, smallest, strongest version of yourself. We want to help you build that confidence through every season of your story. No matter what shape, size or level of strength.

26/09/2022

Strength in numbers. Connection is a huge part of Body beat and forming bonds with like minded women that will keep you motivated and empower you to really step up and show up.

Sometimes a message from one of your friends saying “you got this girl” or “are you coming in today” is that push you need to get to the gym and get through your workout! This is what we love about our Body Beat gals 👯‍♀️

19/09/2022

Monday B***y Tip!
Knowing how to properly engage and train your glutes is integral to any fitness goal, as your glutes are the largest muscle group in your body.⁠
Let us teach you the basics and get you onto the right track!
Msg us for more info!

15/08/2022

Being a mom is the best reason you will ever have to take care of YOU
Let us help you navigate the new chapter of your life. We are both certified Girls Gone Strong Pre and Post Natal Instructors. Send us a DM to get more information.
📸

11/08/2022

Team Bodybeat!
We are here to help you realise how powerful you truly are! let us support you and guide you to becoming your most confident self in the gym! Our classes are designed by us for women to help you feel your best! With over 10 years of experience in the business you are in good hands.🤗❤

Address

101 Long Circular Road
Port Of Spain
00000

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 20:00
Saturday	07:00 - 15:00
Sunday	10:00 - 15:00

Website

https://www.bodybeattrinidad.com/

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