AMCOL Fitness First Health Club / AMCOL Gym

AMCOL Fitness First Health Club / AMCOL Gym AMCOL Gym has knowledgeable staff who caters to all your needs. We offer a range of services including Zumba, Aerobics, Spin, Cardio/Weight Training.
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Over 20,000 sq ft of space with spa, sauna, spacious locker rooms with private showers and amenities. Amcol Fitness First Health Club story started with a passion for health and strength. We have a vision to bring world class health and fitness services to Trinidad & Tobago. Amcol Fitness is the largest fitness club in Caribbean , approx 20,000 Sq. Feet in area. Amcol Fitness is home to Trinidad & Tobago’s best team of Personal Trainers, Fitness Consultants, and Group Exercise Instructors recognized in the industry. We believe in overall wellness and as such we have introduced the newest addition of the club-The Wellness Centre, providing expert professional services such as Body Building, Aerobics & Steps, Yoga, Juice Bar and Nutritional Products, and more.

One Community. One Goal. 25 Years Strong! 🏃‍♀️✨We’re teaming up with Shiva Boys’ Hindu College for their 25th Anniversar...
14/09/2026

One Community. One Goal. 25 Years Strong! 🏃‍♀️✨
We’re teaming up with Shiva Boys’ Hindu College for their 25th Anniversary 5K on Thursday, Sept 24th @ 6:00 AM (Govindra Roopnarine Recreational Ground, Penal).
Tag your running buddy below! Grab your spot now

28/08/2026
18/08/2026

Meet Trainer Joel 💪
Get to know the drive, passion, and energy behind your workouts! Whether you’re looking to build solid strength, level up your overall fitness, or stay consistent with your goals, Joel is here to guide you every step of the way.

01/08/2026

Every workout starts with a choice! ⚡️
Whether you need pre-workout energy to push one more rep, refreshing protein water, or a recovery shake—we’ve got you covered behind the counter. 🥤💥
👻 Ghost: $22
💪 Protein Water: $17
🔥 ABE Energy: $15
🥛 Lean Body Shakes: $40
Which one are you grabbing before your next session? Drop your pick below! 👇

31/07/2026

FULLY STOCKED & READY TO FUEL YOUR PRs! ⚡️🏋️‍♂️
The fridge is officially loaded with your favorite Ghost Energy flavors! Zero sugar, legendary energy, and unreal taste to get you through even the heaviest leg days.
Flavors in stock right now:
🫐 Blue Raspberry
🇺🇸 ‘Merica Pop
🍉 Warheads® Sour Watermelon
🍇 Welch’s® Grape
⚡️ Electric Limeade
🍋 Sour Pink Lemonade
Grab yours at the front desk before your workout! Which flavor are you grabbing today? 👇
FitnessCommunity

Happy Father’s Day from our family to yours! Today, we’re honoring the dedication, strength, and heart that fathers brin...
21/06/2026

Happy Father’s Day from our family to yours!
Today, we’re honoring the dedication, strength, and heart that fathers bring into our lives every single day. Thank you for always showing up and putting in the work, both inside and outside the gym. 🙌👑
AmcolFitness Inspiration FirstCoach SuperDad

🚨 LABOUR DAY HOURS 🚨Don’t let the holiday break your momentum! 💪 Get that workout in early so you can enjoy the rest of ...
18/06/2026

🚨 LABOUR DAY HOURS 🚨
Don’t let the holiday break your momentum! 💪 Get that workout in early so you can enjoy the rest of your Labour Day.
We will be open tomorrow, Friday, June 19, with adjusted holiday hours:
⏰ 6:00 AM – 1:00 PM
Come smash your goals, sweat it out, and then enjoy the holiday! 🏋️‍♂️✨
Please note: Regular hours will resume saturday 20th june 2026
Thank you for choosing AMCOL Fitness First Health Club! 🔴⚪🔵
Hashtags:
GymCommunity TrinidadFitness HolidayWorkout

At AMCOL Fitness, we offer a wide variety of classes designed to match your unique fitness goals! Whether you want to sw...
17/06/2026

At AMCOL Fitness, we offer a wide variety of classes designed to match your unique fitness goals! Whether you want to sweat it out or build your strength, we have a spot for you. For just $350 a month, you get FULL ACCESS to: Our complete gym facilities Specialized daily group classes Stop by to get started today! 📍 59 Batchiya Trace, Penal 📞 225-4GYM (4496) Aerobics Zumba TriniFitness FitLife

16/06/2026

Too tired for the gym? 🥱 Not on our watch. ⚡️
Don’t let a long day ruin your gains. We’ve got the ultimate lineup of Ghost Energy and ABE Performance Drinks fully stocked and freezing cold to completely flip your switch! 🥶🔋
Drop your favorite flavor in the comments 👇 and grab yours before your next workout!

Please note that Amcol Fitness First Health Club will be operating during REGULAR HOURS this Saturday for Indian Arrival...
30/05/2026

Please note that Amcol Fitness First Health Club will be operating during REGULAR HOURS this Saturday for Indian Arrival Day.
🗓️ Saturday, May 30th: 5:00 AM – 9:00 PM
Enjoy the public holiday, stay active, and keep your health a priority!
“Your Health. Our Mission.” 🤝

Address

#59 Ramjohn Street
Peñal

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 20:00
Friday 05:00 - 21:00
Saturday 05:00 - 21:00

Telephone

+18682254496

Website

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