Fitness Center Maraval Boot Camp

Fitness Center Maraval Boot Camp This is an Outdoor Circuit consisting of Traditional Resistance Training, Functional and Core training.

This Boot camp is geared towards providing an ALTERNATIVE WAY OF EXERCISING!! ANYBODY, with any level of fitness is WELCOME to join this class. The class lasts about 1 hour and includes :

- CALISTHENICS, which are a form of exercise consisting of a variety of simple, often rhythmical, movements, generally without using equipment or apparatus.

- RESISTANCE TRAINING, which works to increase muscle

strength and endurance by doing repetetive exercises with weights, weight machines, or resistance bands.

- FUNCTIONAL TRAINING, which attempts to adapt or develop exercises and allow individuals to perform the activities of daily life more easily and without injuries.

- CORE TRAINING, which builds and strengthens abdominal muscles. Please CALL FITNESS CENTRE at 628-7765 to BOOK YOUR SPOT, as spaces are limited. Boot camps are taking place at Fitness Centre, on Tuesdays and Thursdays at 5pm.

21/10/2021
Pre weekend fun
31/01/2020

Pre weekend fun

Birthday burn out
24/05/2019

Birthday burn out

Bootcamp on 21st May 2019
22/05/2019

Bootcamp on 21st May 2019

Thursday 23rd May 2019.
09/05/2019

Thursday 23rd May 2019.

15th January 2019
17/01/2019

15th January 2019

10th January 2019
11/01/2019

10th January 2019

The last Bootcamp class for 2018. Have a Merry Christmas and a Happy New Year on behalf of The Fitness Center
16/12/2018

The last Bootcamp class for 2018. Have a Merry Christmas and a Happy New Year on behalf of The Fitness Center

05/12/2018

Address

Anderson Terrace
Maraval

Opening Hours

Monday 07:00 - 12:00
Tuesday 07:00 - 12:00
Wednesday 07:00 - 12:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 12:00
Sunday 09:00 - 13:00

Telephone

(868) 271-3443

Website

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