MegaFit Training Studio

MegaFit Training Studio Women’s Only Training Studio

18/05/2026

Bathroom breaks = longer breaks

08/05/2026

You finally found a trainer that understands women .

06/05/2026

Who knew breathing can be festive? If you’re struggling with your breathing this technique might be more useful than you think it is!!

04/05/2026

Post day leg day FUN.. to ME

29/04/2026

* Strengthens foot muscles and arches
* Improves balance and stability
* Enhances body awareness (proprioception)
* Encourages more natural movement patterns
* Increases ankle mobility
* Better grip and ground connection
* Improve posture and alignment
* Reduces reliance on supportive footwear

22/04/2026

Did you know that a weak core and hip flexors can contribute to lower back pain? If you’re struggling with lower back pain you may want to add this to your next routine . Beginner - 10 each side x 3 sets Intermediate - 12 each side x 4 sets Advanced- 15 each side x 4 sets

More than body goals—this is functional strength. Better posture, stronger core, real-life movement… and confidence that...
08/04/2026

More than body goals—this is functional strength. Better posture, stronger core, real-life movement… and confidence that carries into everything you do.

01/04/2026

Did you know that lower belly tummy fat can also be due to poor posture? This weak muscle engagement and improper posture and creates a ‘pushed out’ abdominal appearance.

From the MegaFit family to yours , wishing you a bright and prosperous new year!
01/01/2026

From the MegaFit family to yours , wishing you a bright and prosperous new year!

Christmas dinner with the MegaFit team 🥰🥳❤️
16/12/2025

Christmas dinner with the MegaFit team 🥰🥳❤️

Address

Woodbine Gardens, Morne Coco Road
Maraval
000000

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when MegaFit Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category