MegaFit Training Studio

MegaFit Training Studio Women’s Only Training Studio

18/05/2026

Bathroom breaks = longer breaks

08/05/2026

You finally found a trainer that understands women .

06/05/2026

Who knew breathing can be festive? If you’re struggling with your breathing this technique might be more useful than you think it is!!

04/05/2026

Post day leg day FUN.. to ME

29/04/2026

* Strengthens foot muscles and arches
* Improves balance and stability
* Enhances body awareness (proprioception)
* Encourages more natural movement patterns
* Increases ankle mobility
* Better grip and ground connection
* Improve posture and alignment
* Reduces reliance on supportive footwear

22/04/2026

Did you know that a weak core and hip flexors can contribute to lower back pain? If you’re struggling with lower back pain you may want to add this to your next routine . Beginner - 10 each side x 3 sets Intermediate - 12 each side x 4 sets Advanced- 15 each side x 4 sets

More than body goals—this is functional strength. Better posture, stronger core, real-life movement… and confidence that...
08/04/2026

More than body goals—this is functional strength. Better posture, stronger core, real-life movement… and confidence that carries into everything you do.

01/04/2026

Did you know that lower belly tummy fat can also be due to poor posture? This weak muscle engagement and improper posture and creates a ‘pushed out’ abdominal appearance.

From the MegaFit family to yours , wishing you a bright and prosperous new year!
01/01/2026

From the MegaFit family to yours , wishing you a bright and prosperous new year!

Christmas dinner with the MegaFit team 🥰🥳❤️
16/12/2025

Christmas dinner with the MegaFit team 🥰🥳❤️

Address

Woodbine Gardens, Morne Coco Road
Maraval
000000

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Alerts

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