MoDex Performance

02/01/2026

Come join the team 45 days till the road

25/12/2025

14/12/2025

Good Health is Wealth!
Nothing is better for the holidays than the gift of good health.

Give your friends & family this important gift with a voucher for personal or group training sessions at MODEX.

Experienced, Certified, and Proven ....ask any clients not just why they come, but why they stay!

14/12/2025

City argues corporations profit while communities bear the cost of diseases linked to ultra-processed foods

07/10/2025

Early detection saves lives!

According to the World Health Organization, sadly, Trinidad & Tobago has a "higher than average" incidence of breast cancer, the most common cancer for women here.

Mammograms are a fast and easy way to know you're okay! And if something is wrong, catching it early may save your life.

Grab a friend and screen together!

The Trinidad and Tobago Cancer Society in collaboration with Scotiabank is proud to launch our 2 for 1 screening campaign for Breast Cancer Awareness Month.

Call 226-1221 or email [email protected] to secure your spot.



Scotiabank Trinidad and Tobago Foundation

18/08/2025

Wishing Kyle the best on to William Penn university, Modex strong 💪🙏

15/08/2025

Nathaniel off to represent Trinidad 🇹🇹 at Goodwill games,Modex Strong 💪🙏

07/07/2025

Do you have what it takes to, come join the team

29/06/2025

Despite the torrential rain, today was a huge success!

Nearly 100 men, ages 12 to 80, came out to get their health checked. We saw grandfathers, fathers, and sons walk in together, taking charge of their well-being across generations. That’s what real strength looks like.

A heartfelt THANK YOU to our amazing partners at NWRHA and generous sponsors:
Starlite, Sagicor, Colgate-Palmolive, Detour, Hyline Label Company — and to every friend, community leader, and supporter who shared the word and helped make this event happen.

Because of you, more men now know their numbers—and can take steps to stay healthy for themselves and their families.

More to come....

27/06/2025

A big THANK YOU to the Starlite Group for being a proud sponsor of our annual Men’s Health Awareness event on June 29th! Your support helps us provide FREE health screenings and vital education so more men can know their numbers and take control of their health. 💙

25/06/2025

Ladies, we nag our men about leaving wet towels on the bed, the way they pack the groceries, and that one drawer full of mystery cables... and (let's be real) they secretly love us for it. 💖

But the most important thing to nag about? Their health.
🩺 Their blood pressure.
💉 Their sugar levels.
❤️ Their cholesterol.

Because without good health, there’s no energy for the things (and people) they love. Remind him to get checked. Knowing your numbers can save your life!

👉🏽 Sunday June 29 | Free Men's Health Checks | Modex Performance Center 5 Kelly Kenny St Woodbrook 9-2pm