The FitNestt

The FitNestt We provide a family atmosphere and support while you achieve all your health goals!

Flashback Friday !! Swipe Left !! Love being able to impact lives ๐Ÿ“ˆ๐Ÿ’›Give her support send flames ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!
13/08/2021

Flashback Friday !! Swipe Left !!
Love being able to impact lives ๐Ÿ“ˆ๐Ÿ’›
Give her support send flames ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!

๐ŸŽ‰G I V E A W A Y ! ! !๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €Weโ€™ve teamed up with a group of friends to give you a gift from us! One lucky w...
04/11/2020

๐ŸŽ‰G I V E A W A Y ! ! !๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Weโ€™ve teamed up with a group of friends to give you a gift from us! One lucky winner will receive the following to share with a friend๐Ÿ‘ฏโ€โ™‚๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
Prizes include : โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ1 month free for you and a friend from โ €โ €โ €
๐ŸŒŸ2 lunch meals prepared by โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 Tโ€™s designed by โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 16 ounce yogurts (ANY FLAVOR) prepared by .yum.yogurt_ โ €
๐ŸŒŸ A Sweatshorts designed by wynautembroidery โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 masks created by craftedbyher.tt โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
How to enter:โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โšก๏ธFollow all participating pages above โ €โ €โ €โ €โ €โ €โ €โ €โ €
โšก๏ธLike the PREVIOUS post and comment a friend you will like to share the prize with โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
You can enter as many times as you want BUT with different names!๐Ÿค—โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Ends November 14th! Winner will be announced live at 8pm ๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐ŸŽ‰G I V E A W A Y ! ! !๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €Weโ€™ve teamed up with a group of friends to give you a gift from us! One lucky w...
04/11/2020

๐ŸŽ‰G I V E A W A Y ! ! !๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Weโ€™ve teamed up with a group of friends to give you a gift from us! One lucky winner will receive the following to share with a friend ๐Ÿ‘ฏโ€โ™‚๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
Prizes include : โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ1 month free for you and a friend โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 lunch meals โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 Tโ€™s โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 16 ounce yogurts (ANY FLAVOR) .yum.yogurt_ โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ A Sweatshorts โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ2 free masks .tt โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
How to enter:โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โšก๏ธFollow all participating pages above โ €โ €โ €โ €โ €โ €โ €โ €โ €
โšก๏ธLike THIS post and
โšก๏ธTag a friend you will like to share the prize with โ €โ €โ €โ €โ €โ €โ €โ €โ €
โšก๏ธBONUS Entry: Share THIS post to your story and Tag us โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
You can enter as many times as you want BUT with different names!๐Ÿค—โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Ends November 14th! Winner will be announced live at 8pm ๐ŸŽ‰โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

20/10/2020

We know covid 19 has taken its toll on everyoneโ€™s physical and mental health but you know what ! Just grab a partner and get a good workout in today!


This weeks goes out to ๐Ÿ‘€We love to see the fam looking fly and loving themselves ๐Ÿฅฐ ...
13/08/2020

This weeks goes out to ๐Ÿ‘€
We love to see the fam looking fly and loving themselves ๐Ÿฅฐ


NUTTY THURSDAYS! ๐ŸŒด๐Ÿฅฅ ๐ŸŒดWhat better way to restock on electrolytes after a hard session than with some coconuts?๐Ÿ˜…We introdu...
07/08/2020

NUTTY THURSDAYS! ๐ŸŒด๐Ÿฅฅ ๐ŸŒด
What better way to restock on electrolytes after a hard session than with some coconuts?๐Ÿ˜…
We introduced this to help with the hydration of our family here at The Nest!


























@ Arouca, Trinidad and Tobago

04/08/2020

Follow us on Instagram for the full workout !!!

27/07/2020
Welcome to The FitNesTT
27/07/2020

Welcome to The FitNesTT

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Arouca

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