move_withme1

move_withme1 Welcome,
Im Yoga,Pilates,Pilates Reformer,Zumba teacher living Side�
If you wanna join my classes or get more information please contact me�

09/08/2026

🔥 SHE MOVES. SHE FEELS. SHE RELEASES. 🔥

What an ENERGY. What a NIGHT. What a powerful group of WOMEN! 💃✨

We danced without fear.
We moved without judgment.
We released what we no longer needed.
We connected, laughed, felt & celebrated ourselves. ❤️‍🔥

This wasn’t just dance.
It was FREEDOM.
It was ENERGY.
It was WOMEN coming together and feeling ALIVE. ✨

Thank you to every incredible woman who brought her energy to the room.

This is only the beginning… 🔥
Zena_form 💛

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🔥 KADIN HAREKET EDER. HİSSEDER. ÖZGÜRLEŞİR. 🔥

Nasıl bir ENERJİ! Nasıl bir GECE! Nasıl güçlü KADINLAR! 💃✨

Korkusuzca dans ettik.
Yargılanmadan hareket ettik.
İçimizde tuttuklarımızı serbest bıraktık.
Bağlandık, güldük, hissettik ve kendimizi kutladık. ❤️‍🔥

Bu sadece dans değildi…
Bu ÖZGÜRLÜKTÜ.
Bu ENERJİYDİ.
Bu, KADINLARIN bir araya gelip kendilerini CANLI ve GÜÇLÜ hissetmesiydi. ✨

Enerjisiyle bu geceyi unutulmaz yapan tüm muhteşem kadınlara teşekkür ederiz. 💛

Bu daha başlangıç… 🔥
Zena_form

ZenaForm DanceWellness KadınGücü Dans ÖzgürceHareket KadınKadına Wellness

03/05/2026

Pilates lovers, this is your place! ✨

Reformer, Mat, Barre, TRX…
All your favorite Pilates classes in one studio: Zena_form 🤍

Strong body, better posture, more energy — and a beautiful community waiting for you.

📍Zena_form
DM us to book your spot!

Pilates tutkunları, burası sizin yeriniz! ✨

Reformer, Mat, Barre, TRX…
Aradığınız tüm Pilates dersleri tek yerde: Zena_form 🤍

Güçlü bir vücut, daha iyi duruş, yüksek enerji ve harika bir topluluk seni bekliyor!

📍Zena_form
Yerini ayırtmak için DM at 💬

22/02/2026

Stronger • Longer • Better posture ✨
Reformer Pilates at Zena_form is not just a workout —
it’s a full body transformation.

Slow controlled movements, deep core activation and elegant strength…

you’ll feel the difference from the very first session 💫

Small groups • Personal attention • Visible results
Ready to move better and feel amazing?

📩 DM to book your spot

22/02/2026

Stronger than yesterday. More stable than ever.
TRX Pilates challenges your core, balance and control in every movement 🔥
Come shake, sweat and feel the difference!
📍
📩 DM to book — limited spots!

19/02/2026

Barre Pilates hits different 💥
Small moves.
Big burn.
Elegant strength.
You shake.
You sweat.
You sculpt.

Ready to feel it? 🔥

📍 Zena_form
DM to book

16/02/2026

Not just cardio.
It’s rhythm, energy and crazy good vibes 😍
Trampoline beats took over the studio today!
Who’s joining next time? 🔥

09/02/2026

✨ First outside class today and WOW…
The weather was absolutely amazing, so we took the class outdoors 🌿☀️

Fresh air, sunshine, movement, smiles — it was fantastic!

More outdoor classes coming for sure!

communityenergy feelgoodmovement

🌸 Yoga Breathing & Menopause Awareness Seminar 🌸Join us for a special women’s health event combiningtherapeutic yoga bre...
05/02/2026

🌸 Yoga Breathing & Menopause Awareness Seminar 🌸
Join us for a special women’s health event combining
therapeutic yoga breathing techniques for pre-menopause and menopause with an
educational menopause awareness seminar 🌿

📅 14 February | 13:30
📍 Zena Form Studio
🎟 Free event
👩‍⚕️ Dr. Hülya Artuç

🤝 In collaboration with Anatolia Hospital Side &
Aspendos & Zena form

📌 Limited spots available
📩 DM to register

🌸 Yoga Nefes & Menopoz Farkındalık Semineri 🌸
Kadın sağlığına özel bu etkinlikte,
pre-menopoz ve menopoz dönemine uygun yoga nefes teknikleri ve
menopoz hakkında bilgilendirici seminer bir arada 🌿

📅 14 Şubat | 13:30
📍 Zena Form
🎟 Ücretsiz
👩‍⚕️ Dr. Hülya Artuç

🤝 Anatolia Hospital Side & Aspendos & Zena form iş birliğiyle

📩 Katılım için DM

🕺🎶 BACK TO THE 80s & 90s! 🎶💃Costume Karaoke Partyby Zena Form & Conny RestaurantNeon outfits • Big hair • Iconic songsLe...
27/01/2026

🕺🎶 BACK TO THE 80s & 90s! 🎶💃
Costume Karaoke Party
by Zena Form & Conny Restaurant
Neon outfits • Big hair • Iconic songs
Let’s sing, dance & party like the old days ✨

🕺🎶 80’ler & 90’lara DÖNÜYORUZ! 🎶💃
Kostümlü Karaoke Partisi
Zena Form & Conny Restaurant iş birliğiyle
Neon kıyafetler • Büyük saçlar • Efsane şarkılar
Hadi gel, eski günler gibi söyle, dans et ve eğlen

🌟 OUR FIRST EVENT OF 2026 🌟✨ Start the year with balance, breath & strength ✨📅 24 January 2026📍 At our studio👩‍🏫 With Na...
11/01/2026

🌟 OUR FIRST EVENT OF 2026 🌟
✨ Start the year with balance, breath & strength ✨
📅 24 January 2026
📍 At our studio
👩‍🏫 With Nathalie & Anita
🧘‍♀️ What’s waiting for you?
💨 Breathing Techniques – calm your mind & nervous system
🤍 Mat Pilates – strong core, controlled movement
🤸‍♀️ Beginner Arm Balancing Yoga – build confidence step by step
🍵 Detox Tea & Healthy Snacks – nourishing & refreshing treats
💫 ALL IN – ONE EVENT – ONE PRICE
💰 1000 TL
This is not just a class…
It’s a mini wellness retreat inside our studio 🌿
✨ Move. Breathe. Balance. Recharge.
⚡ Limited spots – booking required
Let’s start 2026 strong & centered together 💛


2026’NIN İLK ETKİNLİĞİ 🌟
✨ Yıla denge, nefes ve güç ile başlayın ✨
📅 24 Ocak 2026
📍 Stüdyomuzda
👩‍🏫 Eğitmenlerimizle: Nathalie & Anita
🧘‍♀️ Sizi neler bekliyor?
💨 Nefes Teknikleri – zihni ve sinir sistemini sakinleştirir
🤍 Mat Pilates – güçlü merkez, kontrollü hareket
🤸‍♀️ Yeni Başlayanlar için Arm Balance Yoga – adım adım özgüven kazanma
🍵 Detoks Çayı & Sağlıklı Atıştırmalıklar – hafif ve besleyici ikramlar
💫 HER ŞEY DAHİL – TEK ETKİNLİK – TEK FİYAT
💰 1000 TL
Bu sadece bir ders değil…
🌿 Stüdyomuzda mini bir wellness retreat
✨ Hareket et. Nefes al. Dengeyi bul. Yenilen.
⚡ Kontenjan sınırlıdır – rezervasyon gereklidir
💛 2026’ya birlikte güçlü ve dengeli başlayalım!
ZenaForm WellnessEtkinliği Pilates Yoga

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