Laura.hundreds

Laura.hundreds Certified Pilates Instructor
🇹🇷 Izmir, Turkey
🏆STOTT PILATES® Matwork
🏆CLASSICAL Comprehensive Apparatus
🤰Pre-Post Natal

I made it. ❤️💪🏆Another great milestone in my pilates career. I made it, despite the international moving, the night slee...
24/12/2025

I made it. ❤️💪

🏆Another great milestone in my pilates career.
I made it, despite the international moving, the night sleepless, the kids sick, the new house, the new clients, the new discomfort, the old emotions.

🏆Just commitment and discipline, infinity practice and studying and strongly challenging yourself to feel comfortable again.

I made it. And I made it well as I wanted. ❤️💪

I’m the living example of the global dimension of :

- trained in Turkey 🇹🇷 ❤️
- practiced in France 🇫🇷
- got my exam in Italy .🇮🇹

Gratefull for the amazing teachers I met during this lovely path, , , , , , . Everyone was precious and from everyone I learned so much.

….and this is just a new beginning!


🇱🇰Sri Lanka 2025. 8 friends, from 4 to 44 years old. 19 days📍6 locations 🏠 7 guesthouses🚌1 van 🚂 1 train ⛵️ 1 boat♾️ tuk...
14/08/2025

🇱🇰Sri Lanka 2025.

8 friends, from 4 to 44 years old.
19 days
📍6 locations
🏠 7 guesthouses
🚌1 van
🚂 1 train
⛵️ 1 boat
♾️ tuk tuk
🐮 1 cow cart
♾️ spiders and cockroaches in the rooms
🤪lots of laughs
🚶‍♀️‍➡️many kilometers on foot
🦶 many steps
💕an infinite love between adults and children
🍀 a powerful nature around
🌹✨so much gratitude for this precious friendship.

♥️2021/2025: it’s time to say goodbye to Izmir. Thank you Turkey 🇹🇷 for all the vitamin D, for the challenges, for the t...
28/06/2025

♥️2021/2025: it’s time to say goodbye to Izmir.

Thank you Turkey 🇹🇷 for all the vitamin D, for the challenges, for the true friends you gave me and for making my girls blossom.

You taught me that time is precious and the slow one even more, that you can still get there even without running, that you can improve even by slowing down, that a comfort zone pushes you to want to get out of it.

You were wonderfully tiring, in the language and in the culture but you made me invincible and solid like never before.

The most important thing I got from you: nothing is easy but everything is possible!

Bye bye my Izmir ! You will be forever in my ♥️

📣Happy to announce a 2nd pilates class in Urla at starting next week !!!🗓️On these weeks before Xmas holiday 🧑‍🎄the sch...
08/12/2024

📣Happy to announce a 2nd pilates class in Urla at starting next week !!!

🗓️On these weeks before Xmas holiday 🧑‍🎄the schedule will be:

- every Tuesday 12.30 pm
- every Thursday 12.30 pm
Easy to remember !!!

🫵Schedule these classes on your calendar as fixed and not negotiable appointments with your health.
👉We will work on mobility, deep spinal and hip muscles, coordination, breathing, postural muscles, stability in lumbar pelvis area and upper trunk, concentration and focusing.
😄Come and have a class with us in the amazing and bright location of ….you will love it !

̇zmirpilates

Dm on my IG profile for more info!!

📣📣Happy to announce a second mat class 🧘🧘🧘 in Urla at !!!Starting from Monday April the 29th new schedule will be:👉 eve...
26/04/2024

📣📣Happy to announce a second mat class 🧘🧘🧘 in Urla at !!!

Starting from Monday April the 29th new schedule will be:

👉 every Monday at 12.30
👉 every Wednesday at 12.30
📍yoga studio

❤️ Grateful for my group of students committed and motivated! 💪🏻

The class in an open level: this means that includes students with differents skills and different pilates experience, guided in a flow of exercises and modifications for everyone ‘s specific needs.

📣📣Urla and Izmir new students: come and try whatever is your pilates level and you will be amazed by the energy of these women!!👯‍♀️👯‍♀️👩‍❤️‍💋‍👩👩‍❤️‍💋‍👩

̇zmirpilates culture studio

Hey! 😳 Are you new in Izmir? Check your priorities:✅ settled in a new house ✅ enrolled your kids at school ✅ found a sma...
26/03/2024

Hey! 😳 Are you new in Izmir?

Check your priorities:
✅ settled in a new house
✅ enrolled your kids at school
✅ found a small community of compatriots
✅ explored a little bit your neighbor

Now it‘s time to prioritize YOU.

You need to feel energy and be back to that pilates 🧘❤️ practice so good for your body and mind ….
😱BUT you don’t speak Turkish (yet).

Here I am!
Nice to meet you and welcome to Izmir!🇹🇷

I’m Laura, I’m a fully certified pilates instructor and in teach in English, French and of course Italian.
I’m teaching collective and private class in:

📍Narlidere
📍Alsancak
📍Urla
📍Gaziemir

Message me and we can talk about your pilates settlement! ✅

̇zmi̇r #
pilatestürkiye

Address

Izmir

Telephone

+905525687481

Website

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