Ali Erhanoglu

Ali Erhanoglu Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ali Erhanoglu, Coach, Alkent Sitesi No: 22 Beşiktaş/İstanbul, Istanbul.

Dreamin’ in Madrid 😎
09/03/2023

Dreamin’ in Madrid 😎

It’s a fun day,new game a pickelball
17/01/2023

It’s a fun day,new game a pickelball

If God doesn’t hear you try again with pound rock sticks :))
18/06/2022

If God doesn’t hear you try again with pound rock sticks :))

Bayram Sefası ☺️ sağlıklı mutlu bayramlar 🎉
03/05/2022

Bayram Sefası ☺️ sağlıklı mutlu bayramlar 🎉

SEVGİ ,SAYGI VE ÖZLEMLE ANIYORUZ
10/11/2021

SEVGİ ,SAYGI VE ÖZLEMLE ANIYORUZ

15/10/2021

Balance is not supposed to be perfect 👍💪👊👊
08/08/2021

Balance is not supposed to be perfect 👍💪👊👊

02/08/2021

20/02/2021

ile harika bir organizasyon için geri sayım başladı. Detaylar ve daha fazlası için ‘u takip etmeyi unutmayın! 💪🏼

27/01/2021

Günlerden Bacak ve Kalça ☺️💪👍👊

DAY WORKOUT #
1. Leg extension 3x15
2. Leg curl 3x15
3. Dec.Leg press 3x15
4. Front lunge 3x20 (adım)
5. Barbell squat 3x15
6. Barbell deadlift 3x15
7. Kettlebell SWing 3x15
8. Kettlebell Wide Squat 3x15
9. Walking Lunge with dumbell 3x20 step

#

Gün biter aşk bitmez 🌅.... 🌅
09/08/2020

Gün biter aşk bitmez 🌅....
🌅

Son Güneş Bükücü ☀️... ☀️
08/08/2020

Son Güneş Bükücü ☀️...
☀️

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Alkent Sitesi No: 22 Beşiktaş/İstanbul
Istanbul
34344

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