Carlson Gracie İstanbul

Carlson Gracie İstanbul Ground and Pound Istanbul is founded on November 2017 in Nisantasi with 170 m2 area. It is the first

Happy Birthday to the legend himself, Master Carlson Gracie Jr. We appreciate everything you do for the art and for your...
27/07/2026

Happy Birthday to the legend himself, Master Carlson Gracie Jr. We appreciate everything you do for the art and for your students here at the academy. Hope you have an awesome day, Master! Oss! 🥋🔥


Coaching isn’t about having all the answers—it’s about walking alongside every student’s journey and creating a space wh...
25/07/2026

Coaching isn’t about having all the answers—it’s about walking alongside every student’s journey and creating a space where falling, learning, and evolving are all part of the process.

Witnessing someone else’s growth is the single most precious reward this art has to offer. Our own Coach Muko leads by example—the true embodiment of humility and patience, and a steady, quiet presence that leaves a mark on every soul that steps onto our mats. 🥋🙏

📍 Carlson Gracie Istanbul




23/07/2026

Jiu-Jitsu is a quiet lesson in humility. It takes patience to fail a technique a hundred times before it clicks. It takes commitment to keep showing up when progress feels slow.

Mastery isn’t built overnight; it’s carved through thousands of reps. It’s okay not to be great today—as long as you put the work in for tomorrow.

Keep drilling. Keep rolling. 🥋🔥




Half, shallow, or deep—it doesn’t matter how it wraps. It’s the week of the infuriating lasso guard. Once that foot hook...
21/07/2026

Half, shallow, or deep—it doesn’t matter how it wraps. It’s the week of the infuriating lasso guard. Once that foot hooks in, all passing plans instantly vanish. Let them try to escape; we just patiently weave the trap.

You feel like you’ve mastered the game, until you actually have to pass the damn guard. The longest miles on earth are m...
15/07/2026

You feel like you’ve mastered the game, until you actually have to pass the damn guard. The longest miles on earth are measured in centimeters while passing that guard. Just pure pressure, inching forward, and questioning your life choices.

That split second when the head coach yells your name, you know something is going down. When that voice cuts through th...
13/07/2026

That split second when the head coach yells your name, you know something is going down. When that voice cuts through the room, exhaustion instantly ends, and pure survival mode begins.



Incredible energy with the Carlson Gracie Istanbul team today! 🙌The Team. The Legacy.
03/07/2026

Incredible energy with the Carlson Gracie Istanbul team today! 🙌
The Team. The Legacy.




01/07/2026

Gi classes are in full swing with pure technique and mind games beyond just speed. You learn to develop an answer to every grip and a counter to every pressure. Hard sparring, and the pure pressure-based style of the Carlson Gracie lineage. Egos at the door, Gi on the mats.





Congrats to our members who brought home the medals! Winning feels great, but losing is the most honest teacher you’ll e...
25/06/2026

Congrats to our members who brought home the medals! Winning feels great, but losing is the most honest teacher you’ll ever have. The only real defeat is being too afraid to try. Competing is having the courage to face your fears, your doubts, and yourself. Proud of everyone who dared and stepped onto the battlefield. ⚔️🏆



Techniques drill the body, but vision builds the team. Our professors are already engineering the future for the upcomin...
17/06/2026

Techniques drill the body, but vision builds the team. Our professors are already engineering the future for the upcoming tournament. Champions are forged here, but preserving our spirit is always the highest priority. The future is built on the mats. 🥋



Address

Meşrutiyet Mah. Vali Konağı Caddesi Inka Residence No:2 Nişantaşı/Şişli
Istanbul

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 09:00 - 17:00

Telephone

+905444670467

Website

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