Carlson Gracie İstanbul

Carlson Gracie İstanbul Ground and Pound Istanbul is founded on November 2017 in Nisantasi with 170 m2 area. It is the first

Therapy is expensive. Heavy rounds are included in the membership.Leave the noise at the door. We are working inside. 🐺🔨...
22/04/2026

Therapy is expensive. Heavy rounds are included in the membership.
Leave the noise at the door. We are working inside. 🐺🔨



Enemies for five minutes. Brothers for life. The mats never lie. 🐺👊
11/04/2026

Enemies for five minutes. Brothers for life. The mats never lie. 🐺👊




The kind of respect that suffocates a room. No one speaks. Barely anyone breathes. Just raw, unfiltered knowledge from t...
08/04/2026

The kind of respect that suffocates a room. No one speaks. Barely anyone breathes. Just raw, unfiltered knowledge from the source. Master Carlson Gracie Jr. passing down the blueprint. 🥋🩸


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A purple belt isn’t a destination; it’s a new set of responsibilities.It marks the transition from just knowing the move...
31/03/2026

A purple belt isn’t a destination; it’s a new set of responsibilities.
It marks the transition from just knowing the moves to truly understanding the mechanics.
The journey only gets harder from here, but the jiu-jitsu gets smoother. 🟣🥋


23/03/2026

Another week starts afresh!
There are days you feel like the hammer, and days you get smashed like the nail.
But you show up for all of them. The grind doesn’t care how you feel.
Earned, never given. The work continues. 🥋




Earning a blue belt is never a solo mission. You don’t survive the whitebelt fires without a team that constantly breaks...
17/03/2026

Earning a blue belt is never a solo mission. You don’t survive the white
belt fires without a team that constantly breaks you down and builds you
back up. This piece of cotton belongs to the individual, but the resilience
was forged by every single training partner in the room. Iron sharpens iron.
We rise together. ⚔️🥋



A timeline of ego deaths, quiet breakthroughs, and the mystical art of finding peace in the absolute chaos of the mats. ...
12/03/2026

A timeline of ego deaths, quiet breakthroughs, and the mystical art of finding peace in the absolute chaos of the mats. It takes a lifetime of loyalty and discipline to wear this rank.
Today, we add another standard-bearer to the mats and proud to welcome a new black belt and keep the Carlson Gracie fire burning bright



A room is only as strong as its white belts. They bring the hunger, the questions, and the raw energy that keeps the who...
04/03/2026

A room is only as strong as its white belts. They bring the hunger, the questions, and the raw energy that keeps the whole team sharp. Proud of the newest generation stepping onto our mats.




25/02/2026

When history walks onto the mat, you show up. 🥋 Grateful for our team that constantly pushes each other to be better. Here are some awesome moments from the Carlson Gracie Seminar! 🔥



Forged in discipline, bound by tradition; Carlson Gracie Istanbul Black Belts
23/02/2026

Forged in discipline, bound by tradition; Carlson Gracie Istanbul Black Belts




The mat doesn’t care about gender—only leverage, technique, and heart. Seeing women discover their power here is inspiri...
18/02/2026

The mat doesn’t care about gender—only leverage, technique, and heart. Seeing women discover their power here is inspiring. There is nothing like the bond forged on these mats: lifting each other up while trying to tap each other out. So proud of our growing team of fierce women.



Our Assistant Coach Kubilay in two words: Quiet Confidence
12/02/2026

Our Assistant Coach Kubilay in two words: Quiet Confidence



Address

Meşrutiyet Mah. Vali Konağı Caddesi Inka Residence No:2 Nişantaşı/Şişli
Istanbul

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 09:00 - 17:00

Telephone

+905444670467

Website

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