WP Injury, Performance & Education

WP Injury, Performance & Education Experienced professional Sports Therapist, working with both elite and amateur athletes . 'Aiding re Thanks for taking interest in my page.

My name is Wayne Peter , married father of two and as can be seen, a Sports Therapist living in and operating in the Shropshire and Mid Wales area. I offer professional treatment and advice to all levels of Athlete be it elite or amateur level. Whether its a current injury or long standing pain, I utilize a number of Therapy methods to obtain your goals to help return you to optimum performance

in the shortest possible time in a professional but friendly manner. Treatments include: *Sports & Remedial massage* Medical Acupuncture* Myofascial release* Instrument assisted massage* Soft Tissue Release* Muscle Energy Techniques* Ultra Sound Therapy* Joint Mobilizations* Kiinesiology Taping* ....

From other courses I have taken outside of 'Sports Therapy' I am also able offer advice in Strength & Conditioning , this experience has enabled me to also work in this area at a deeper level within my role in at my respected football clubs. I am very lucky and proud to be part of the medical team at Shrewsbury Town FC (5 years), where I work with players from academy l through to first team level. I hold the position of Head Sports Therapist At Newtown AFC (3 years) who play in the Welsh Premier League and also offer advice and care at Llansanffraid FC . Working both pitch side and Clinic based in the rehabilitation or general maintenance of all players at all the clubs. Also I have the honour of regularly working with a number of the best athletes from the local area, including GB team Triathletes, Cyclists, Runners ,Professional / amateur golfers and Horse Event riders even Rock climbers. All of which I find extremely inspiring and get great pleasure in helping some way to achieve their individual goals. Furthermore I have attended a number of Races and Cycling Sportives where I have offer a ‘Pre and Post event massage service ‘ . These are hard work but extremely good fun and give me a chance to meet many new individuals while also raising money for local charity. These events are something else I look forward to each year. Due to my connection Llanasantffraid FC and their kindness, I now have the ability to also operate within a ‘private clinic’ environment and can now offer this for appointments as well as home visits. Hopefully this page will be at times interesting to you , I will try to update as much as possible with articles and news relative to the ‘Sports Therapy’ which I feel may be interesting to every individual who has a keen interest in Sports or Leisure. If you feel you have an injury concern , require general maintenance or even just require some advice , please don’t hesitate to contact me through the page and I will hopefully be able to help or point you in the right direction

Thank You

Wayne

New football season is here ⚽️And over the last few weeks I must have seen 8 players with recurring hamstring or quad st...
17/08/2026

New football season is here ⚽️

And over the last few weeks I must have seen 8 players with recurring hamstring or quad strains.

There can be plenty of reasons for this, but in amateur sport one of the biggest is simple:

Not enough rehab. Back playing too soon.

And it’s easily done…

Gaffer calls: “How’s the leg feeling?”

You’ve rested it for a couple of weeks. It feels alright. You’re itching to get back involved.

“Yeah, stick me on the bench Saturday.”

You get on, somehow survive 30–45 minutes and then…

POP. Same injury again. Back to square one.

When I was working full-time in football, I developed a simple Return to Play Test for hamstring and quad strains.

No expensive sports science equipment. No guesswork. Just a practical way of taking some of the grey area out of deciding whether someone is actually ready to play again.

If you’re a player coming back from injury, or you’re involved in looking after players at a club, give it a go or add it to your toolbox.

Rested doesn’t always mean ready. ⚽️

Another stint  completed with  at the  UCI Mountain Bike World cups . Blessed  to ply my trade in the most beautiful pla...
14/07/2026

Another stint completed with at the UCI Mountain Bike World cups . Blessed to ply my trade in the most beautiful places and with the very best at the pinnacle of world sport. Do something you love and you'll never work another day in your life.
Looking forward to a good break at home now till the next block .Time to work on that golf swing

21/06/2026

4 Amazing weeks working for & in the UCI Mountain Bike World Cup series. Truly thankful for all the opportunities given and the amazing people I work with . 19 years ago I sat in a factory office staring at the recycling plant next door and had a dream, now this ! DONT LET ANYBODY TELL YOU YOU CANT DO SOMETHING!.
Happy Fathers Day. To all the Dad's. Make yours and your kids proud !

Preparation:Because performance starts long before the start gate !Little things matter and whether a  Coach , Therapist...
13/06/2026

Preparation:
Because performance starts long before the start gate !
Little things matter and whether a Coach , Therapist , Mechanic , Media ,Chef or Team Manager.
Considering and accumulating those little details through out the build up, could be the thingd that help define the athletes outcome.
All pulling together . Marginal Gains matter.


ELITE SPORT-   its not all glitz a glamour!  Yes its an amazing life travelling around the world to different venues,it ...
10/06/2026

ELITE SPORT- its not all glitz a glamour! Yes its an amazing life travelling around the world to different venues,it has endless positives. But its also about working through adversity and with what ever is thrown at you . We are not always in the best world class medical facilties or gyms, 90 percent of the time its thinking outside the box and utilising what we are dealt with, so we can carry on providing that world class care to the athlete. Adaptation has to be a massive trait for any therapist on the road with a professional team.

Brilliant week spent at the Redbull Bike performance camp in Schladming Austria last week.  Supporting and working with ...
08/06/2026

Brilliant week spent at the Redbull Bike performance camp in Schladming Austria last week. Supporting and working with the very best of the best. Such a blast . Honoured and Grateful .
📸

A Very Demanding Track meant a hugely busy week for myself with Redbull at last weeks UCI MTB World Cup in the French Py...
01/06/2026

A Very Demanding Track meant a hugely busy week for myself with Redbull at last weeks UCI MTB World Cup in the French Pyranees . Heat and Dust a plenty . Big thanks to for supplying myself with all the essentials for the up coming races. To say I used a lot is an understatement but these guys are wild . Keep your eyes out for those videos .
Onto Austria now for 2 of 4 back to back .
🚴‍♀️
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29/03/2026

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07500

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