13/06/2026
💫 International Yoga Day💫
📆 Date 21 June
*Yoga Foundations*
✨Ever wondered how to actually do a Chaturanga?
Or how to actually do a downward dog without trembling? Or have you ever wondered how to push up with ease into an arm balance such as crow?
🌿Join me on Sunday 21 June where we will get funky with ALL the props and go through the foundations of your yoga practice. IDEAL for beginners or anybody who’s been practicing WITHOUT in-depth posture instruction.
Sometimes it feels like we are just number in the back of the studio / gym just following along without ever knowing HOW to do these poses with ease.
📍 Location: The Talay, Natai Beach
📆 Date: 21 June
⏰ 10:00 - 16:00
💰 Investment in yourself: 1600
🔹Optional overnight stay for 1999.
🔹Optional return transport from Blue Tree 300
Day includes:
👉 90min Yoga Foundations Class
👉Delicious Healthy Lunch
👉Restorative Yoga & Sound
👉Tea, Coffee, Water throughout the day
👉Towel to use the facilities of The Talay
DM to book, places are limited