Stay Fit

Spread over 3 floors, 1000 sqm, open 24/7. Life Fitness equipment. Daily classes: HIIT, Yoga, Muay Thai, Spin, Hyrox & Strength Lab, Outdoor Obstacles.

International trainers. Dedicated spaces for yoga, Muay Thai, spin & outdoor training.

06/06/2026

Why choose between fitness, recovery, and wellness when you can access all three? 🎯
𝗧𝗵𝗲 𝗘𝗹𝗶𝘁𝗲 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻 𝗵𝗮𝗿𝗱𝗲𝗿, 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝘀𝗺𝗮𝗿𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁.

💪 Unlimited gym access & group classes
❄️ Cryotherapy sessions
💆‍♀️ Massage & Physiotherapy treatments
🧘 Unlimited Recovery Spa access
📊 Regular InBody assessments

⚡ Limited to just 50 members.

🎟️ 11,000 THB/month
🎟️ 30,000 THB/3 months

📩 Contact us for more information.

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

05/06/2026

Step into the steam and let the stress melt away at our 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗦𝗽𝗮 𝗮𝘁 𝗟𝗲𝗦𝗽𝗮 𝗕𝘆 𝗦𝘁𝗮𝘆. 🌬️✨ Infused with essential oils, our steam room is the ultimate mind and body reset.

Here is how it upgrades your wellness:
✅ 𝗖𝗮𝗿𝗱𝗶𝗼𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵: Gently increases circulation and improves heart function.
✅ 𝗠𝘂𝘀𝗰𝗹𝗲 & 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Soothes joint stiffness, reduces pain, and helps preserve muscle strength.
✅ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻: Calms the nervous system and deeply relaxes the mind.
✅ 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗦𝗸𝗶𝗻: Opens up pores and flushes out toxins for a natural, clear glow.

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𝗟𝗘𝗦𝗣𝗔 𝗯𝘆 𝗦𝗧𝗔𝗬
𝘈 𝘵𝘳𝘢𝘯𝘲𝘶𝘪𝘭 900𝘴𝘲𝘮 𝘴𝘢𝘯𝘤𝘵𝘶𝘢𝘳𝘺 𝘪𝘯 𝘙𝘢𝘸𝘢𝘪, 𝘗𝘩𝘶𝘬𝘦𝘵

🕙 Open daily | 10am - 10.30pm

🔗 linktr.ee/lespabystay

29/05/2026

𝗬𝗢𝗚𝗔 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🧘‍♀️
𝘔𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯, 𝘨𝘶𝘪𝘥𝘦𝘥 𝘫𝘶𝘴𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶

✔️ Personalised guidance & alignment
✔️ Deepens flexibility & strength
✔️ Supports injury prevention & recovery
✔️ Focused breath & body awareness
✔️ Tailored to your goals & pace

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

26/05/2026

𝘛𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘭𝘪𝘮𝘪𝘵𝘴, 𝘢𝘵 𝘵𝘩𝘦 𝘩𝘪𝘨𝘩𝘦𝘴𝘵 𝘴𝘵𝘢𝘯𝘥𝘢𝘳𝘥 💪
𝟭,𝟬𝟬𝟬 𝘀𝗾𝗺, 𝟯 𝗳𝗹𝗼𝗼𝗿𝘀, 𝗼𝗽𝗲𝗻 𝟮𝟰/𝟳 — 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗮𝘁𝗵𝗹𝗲𝘁𝗲, 𝗮𝗻𝘆 𝘁𝗶𝗺𝗲 𝗼𝗳 𝗱𝗮𝘆 𝗼𝗿 𝗻𝗶𝗴𝗵𝘁

✔️ Ground Floor – Open-air HIIT circuit for full-body performance 🔥
✔️ 1st Floor – Free weights & plate-loaded strength zones 💪
✔️ 2nd Floor – Cardio & resistance with sea views for a more focused flow 🌊

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

24/05/2026

𝗡𝗘𝗪 ✨ 𝗚𝗿𝗼𝘂𝗽 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲
50+ classes weekly from 2,350 THB per month (rolling membership)

𝗡𝗼𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿 𝘆𝗲𝘁? 𝗷𝗼𝗶𝗻 𝘂𝘀
✅ Unlimited Group Classes — from 2,350 THB/month
✅ Gym + Unlimited Classes — from 3,990 THB/month
T&Cs apply

🏋️ Strength Lab
⚡️ Hyrox
🔥 Station 10 HIIT
🤸🏿‍♂️ Mobility
🧘‍♀️ Yoga
🥊 Muay Thai
🚴 Spin
🐒 Obstacle Course (every other week)

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

23/05/2026

𝗦𝗣𝗜𝗡 𝗚𝗿𝗼𝘂𝗽 𝗖𝗹𝗮𝘀𝘀 🚴🏼
𝘓𝘦𝘢𝘷𝘦 𝘭𝘪𝘨𝘩𝘵𝘦𝘳, 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳, 𝘤𝘭𝘦𝘢𝘳𝘦𝘳

✔️ Builds endurance & heart strength ❤️
✔️ Burns calories, boosts metabolism 🔥
✔️ Tones legs & glutes 🍑
✔️ Low-impact, high-intensity balance ⚖️
✔️ Clears the mind, elevates mood 🧠

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

18/05/2026

🥊 𝗘𝗜𝗚𝗛𝗧 𝗠𝗨𝗔𝗬 𝗧𝗛𝗔𝗜
Rooted in Thai tradition, master the art of 8 limbs 🇹🇭

✔️ Builds strength & full-body power 💪
✔️ Boosts cardio & endurance ❤️
✔️ Improves coordination & agility ⚡
✔️ Burns calories, builds lean muscle 🔥
✔️ Sharpens focus, relieves stress 🧠✨

✅ Monday to Saturday, 9:15–10:15 AM

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

14/05/2026

𝗦𝗧𝗔𝗧𝗜𝗢𝗡 𝟭𝟬, 𝗼𝘂𝗿 𝘀𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗛𝗜𝗜𝗧 𝗰𝗹𝗮𝘀𝘀
Push through all 10, leave stronger, faster, unstoppable 🔟

✔️ 10 stations, full-body HIIT circuit ⚡
✔️ Builds strength, endurance & agility 💪
✔️ High-intensity, time-efficient training ⏱️
✔️ Burns calories, boosts metabolism 🔥
✔️ Keeps every workout dynamic & challenging 🎯

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

09/05/2026

𝘏𝘢𝘵𝘩𝘢, 𝘝𝘪𝘯𝘺𝘢𝘴𝘢, 𝘈𝘴𝘩𝘵𝘢𝘯𝘨𝘢, 𝘠𝘪𝘯 & 🆕 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘍𝘭𝘰𝘸
𝗙𝗹𝗼𝘄, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝘁 𝗢𝗠 𝗦𝘁𝘂𝗱𝗶𝗼

✔️ Improves flexibility & mobility ✨
✔️ Builds strength with mindful movement 💪
✔️ Reduces stress, calms the mind 🧠
✔️ Supports breath & body awareness 🌬️
✔️ Restores balance from within ⚖️

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket

05/05/2026

𝗖𝗹𝗶𝗺𝗯, 𝗰𝗿𝗮𝘄𝗹, 𝗷𝘂𝗺𝗽, 𝗰𝗮𝗿𝗿𝘆
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴 𝘺𝘰𝘶𝘳 𝘧𝘶𝘭𝘭 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘮𝘪𝘯𝘥𝘴𝘦𝘵.

Get out of your comfort zone. 𝗦𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗶𝗹𝗱 𝗮𝘁 𝗦𝗧𝗔𝗬 𝗪𝗜𝗟𝗗 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗢𝗯𝘀𝘁𝗮𝗰𝗹𝗲 𝗖𝗼𝘂𝗿𝘀𝗲.
Inspired by obstacle racing, every course builds strength, agility, endurance, and grit.

✅ Every other Wednesday, 8:00–9:00 a.m.

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𝗦𝗧𝗔𝗬 𝗙𝗜𝗧
24/7 𝘐 1,000𝘴𝘲𝘮 𝘐 𝘎𝘺𝘮 𝘐 𝘎𝘳𝘰𝘶𝘱 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘐 𝘗𝘛

🔗 linktr.ee/stayfitphuket