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จันทร์ 07:00 - 20:00 อังคาร 07:00 - 20:00 พุธ 07:00 - 20:00 พฤหัสบดี 07:00 - 20:00 ศุกร์ 07:00 - 20:00 เสาร์ 07:00 - 20:00

Sutai Muay Thai - Thailand

📍5 Min walk to Surin beach
🥊💪MUAY THAI -For all of levels
🔥 Sports camp available Just let us understand your goals and we can tailor a package to suit you.
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Our Mission
The Sutai gym was created by former Muay Thai champions that have the same passion to succeed. We have true understanding of the dedication that is required to achieve your goals; whether it’s to master a new skill, commit to losing weight or to become a world champion. Our strength is that alongside our training programmes for active and aspiring competition fighters, we have adapted

the Muay Thai training regime to fit the needs of those who are seeking a fun and social fitness programme.

27/05/2026

Muay Thai is not just about fighting. It’s about respect, discipline and pushing your limits 💥

Train with
Become stronger 🥊

25/05/2026

Feint Elbow → Knee to the Body 🔥

One small fake can completely break your opponent’s defense.
The elbow feint forces the reaction — the knee finishes the combo 🥊
Timing, pressure and precision make this technique so effective.

21/05/2026

Rating some of the craziest kicks in Muay Thai 👀🥊

Side kick, scissor kick, back kick — each one has its own power, style and risk level 🔥
Which kick would you actually use in a fight?

18/05/2026

🔥 50% OFF on group training 🔥

Special offer available until the end of May — discount applies to your first group session.
Perfect chance to try Muay Thai, improve your fitness, build discipline and train with an amazing community 💥

Morning & evening classes available.
Join us and start your journey with Sutai Muay Thai 🥊

📩 DM us for details or to book your first session.

15/05/2026

Low season has started, and rainy days are here 🌧️
But discipline doesn’t stop — and neither do we 🥊

We continue training in our regular schedule and welcome everyone to join us.

13/05/2026

Slip Back → Spinning Backfist 🔥

Evade the jab, create the angle and land a clean spinning counter. Speed, timing and precision 🥊

11/05/2026

That moment when your opponent catches your kick… and you already know it’s over 😅🥊

07/05/2026

Thank you so much for your kind reviews and support ❤️

We’re truly happy to see people from all around the world choosing Sutai for their Muay Thai journey. Your feedback means a lot to us and motivates our team every single day.

Thank you for being part of the Sutai family 🙏🥊

05/05/2026

Two effective Muay Thai techniques in action 🔥

First: Catch & Dump — control your opponent’s kick, break their balance and take them down.
Second: Block → Sweep → Counter Punch — defend, off-balance your opponent and finish with a clean strike.
Master the details. Control the fight. 🥊

03/05/2026

Train with us at 🥊

Group training:
Morning — 6:30 AM – 7:30 AM
Evening — 4:00 PM – 6:00 PM

Sparring Day:
Every Wednesday 🔥

Private training (Mon–Sat):
5:30 AM • 7:30 AM
9:30 AM • 3:00 PM
6:00 PM • 9:00 PM

Sunday:
Private training only
8:00 AM – 8:00 PM (by prior booking)
Join us and take your skills to the next level

ที่อยู่

Sutai Muay Thai, 110/221 Haddsurin, Moo 3
Phuket
83110

เวลาทำการ

จันทร์	07:00 - 20:00
อังคาร	07:00 - 20:00
พุธ	07:00 - 20:00
พฤหัสบดี	07:00 - 20:00
ศุกร์	07:00 - 20:00
เสาร์	07:00 - 20:00