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Gretfit

Get active, get social, get outdoors, GRET FIT. Greta Gercovich, personal trainer and Health Scientist.

Passionate about promoting a positive and realistic approach to health and fitness and striving to assist others in reaching their goals. Group fitness session timetable:

Monday: 5.30pm Eastern Beach LEGS
Tuesday: 6am Top Tier Geelong, CORE & CARDIO
Wednesday: 5.35pm Eastern Beach FULL BODY
Friday: 7.30am Deakin University FULL BODY

All group sessions $10, running for 30-45 minutes. High intens

ity sessions designed to challenge your body and keep you moving! All sessions are adaptable to your fitness level, come along and join the friendly and supportive crew. Private & small group sessions available, message the page for more information.

16/12/2018

The sweat was real, the session was real, the lion face on my knee is real (hello again Mufasa).

smashing her first CrossFit Class while simultaneously killing the rest of us. 🙌🏽💪🏽💀

09/12/2018

Saturday morning Tiger

The best way to start a morning? Back to back sessions 🤸🏽‍♀️💪🏽💦

02/12/2018

Move it 🕺🏽💃🏽💪🏽

10/11/2018

Guess who’s back, (deh neh neh) back again!

I’ve spent the last few weeks training in Phuket, Thailand with a massive bunch of legends at Tiger Muay Thai.

CrossFit, Muay Thai, BJJ, Yoga, HIIT style sessions, and a 4.2km uphill run to the Big Buddha with this crew. 🙌🏽 @ Tiger Muay Thai & MMA Training Camp, Phuket, Thailand

02/10/2018

Last HIIT & BOXING session tonight at the Leisure Centre!

5:30pm kick off for HIIT
6:15pm for BOXING

🙌🏽🔥💪🏽

09/09/2018

HAPPY MONDAY KNX!

As we head into the build up, sessions have dropped back to Tuesday night HIIT (5:30pm) and BOXING (6.15pm) at the Leisure Centre.

It’s been a wonderful 5 months of Monday & Wednesday outdoor sessions, but as of last week we’ve finished up!

For any PT or small group enquiries, don’t hesitate to message the page 💪🏽😎

05/09/2018

Another big session planned for tonight in the Park!

4pm HIIT
4:45pm BOXING

$10 casual classes, bookings essential! Message the page to reserve your place 🍃🙌🏽

29/08/2018

Training on tonight in the beautiful Celebrity Tree Park! 4pm HIIT & 4:45pm BOXING.

HIIT? High Intensity Interval Training. All sessions are adaptable to your own fitness level, and incorporate full body functional movements, with short rest periods.

BOXING? Focusing on correcting technique and working through combinations, while improving balance, core strength and boxing stance!

$10 Casual sessions, simply message the page to book in! 🍃🙌🏽😎

20/08/2018

Sessions for the week!

Monday + Wednesday at Celeb Tree Park
$10 casual visit, 4pm HIIT + 4:45pm BOXING

Tuesday at the Leisure Centre
$12.50 casual visit or FREE for gold gym members, 5:30pm HIIT + 6:15pm BOXING

Send us a message to reserve your place 💪🏽

15/08/2018

The crew works harder until the watchful eye of little Stevie 💞

HIIT + BOXING on again tonight in the park. 4pm & 4:45pm $10 casual session 💪🏽💦

13/08/2018

30 minutes. Train, SWEAT, leave.

HIIT 5:30pm

Boxing 6:15pm

Pay at the Leisure Centre reception & join our growing fitness crew! 💪🏽💪🏽💪🏽

13/08/2018

Smile, laugh, SWEAT.

Sessions are on again tonight + Wednesday in the park! 4pm HIIT and 4:45pm BOXING. $10 casual sessions.

Simply message the page to gret involved 🙌🏽🔥💪🏽