30/08/2026
Proud Trainer moment right here.
I want to wish Ash and John every success as they begin their new life in Texas!
Three years ago, Ash came to me having struggled with her weight for many years. Fast forward to today… she has lost an incredible 70kg!
The picture really does tell the story, but what it doesn’t show is the effort, consistency, hard work and dedication that went into achieving such an amazing transformation. There was certainly some moaning along the way, but Ash kept turning up, kept pushing, and kept getting results.
Before she left, I taught Ash how to deadlift. Her max lift reached 67.5kg. Just stop and think about that for a moment… she was previously carrying around 70kg of extra weight on her body every single day! Now she can lift that weight from the floor. That is an achievement she should be incredibly proud of.
And then there’s John! I taught him how to box, and at 70 years young, he now boxes like a man half his age! His progress has been fantastic, and watching his confidence and ability develop has been a real pleasure.
I’m genuinely going to miss the banter, laughs and hard work from you both. It has been an absolute pleasure being part of your journey.
Ash and John, you should both be incredibly proud of what you’ve achieved. You’ve proved that with consistency, commitment and the right mindset, you can achieve things you once thought were impossible.
Enjoy your new adventure in Texas!
Keep up the great work, keep moving, keep challenging yourselves — and remember, I’m always here if you need an online call, advice, or just someone to keep you accountable!
you know my moto-
No excuses no bu****it!!
