22/01/2024
❓What to Expect in a Warrior Instinct Class
Ready to discover your true potential? Warrior Instinct classes offer a unique blend of martial arts disciplines, designed to empower you both physically and mentally. Here’s a glimpse into what a typical beginner’s class looks like. Note: Every class will be created according to your individual needs. Picture:
1️⃣Centering the Mind: We begin with either sitting or walking meditation to clear the mind, focus on the present moment, and cultivate mental strength. These techniques have benefits that extend far beyond the training ground.
2️⃣-4️⃣ Sharpening the Body: Dive into stick and knife drills from Filipino martial arts to enhance coordination, body awareness, and learn the fundamentals of self-defense with simple tools.
5️⃣ Mastering Open Hand Combat: Delve into Karate and Jeet Kune Do techniques for practical self-defense and body conditioning. Practice with a partner or on pads, emphasizing essential elements like breathwork and body conditioning for real-world effectiveness.
6️⃣ Unleashing Power: Experience a core element of Muay Thai training with padwork, designed to improve conditioning, striking power, and overall resilience.
7️⃣ Where It All Comes Together: Warrior Instinct’s signature style blends seamlessly between different martial arts styles, creating dynamic and unpredictable training that develops well-rounded skills.
8️⃣ Unleash Your Power: Fuel your inner warrior with a personalized fitness circuit! We'll target your unique strengths and weaknesses, blending martial arts drills and gym exercises for a well-rounded workout.
Unwind and restore with an in-depth stretching session, releasing tension and boosting flexibility.
Our approach is rooted in Bruce Lee’s philosophy: “Absorb what is useful, reject what is useless, and add what is essentially your own.” We believe the spirit of martial arts transcends the training and empowers you to unlock your true potential in every aspect of life.
Ready to take the first step? Reserve your spot today! Limited spaces available at a discounted price.
