Samui Self Defence Fitness

Samui Self Defence Fitness Self defence and fitness classes available for individuals and groups of all ages and levels in both Ko Samui and Bangkok. Join us Today!

Our programs cater to women, men, and children, ensuring a comprehensive approach to personal safety and wellness. With over 20 years of collective teaching experience, our expert team has empowered numerous individuals, organisations and educational institutions to enhance their safety and confidence. Our engaging and enjoyable classes led by seasoned professionals have a proven track record. Our

instructors are rigorously trained to teach beginners, intermediate and advanced classes to cater for all levels. We can travel to your chosen location, private vila, gym of choice or an outdoor location.

05/02/2025

Confidence starts with knowledge and movement 🥋

Led by Ondrej, a 2nd-degree black belt with over 20 years of martial arts experience, our Self-Defense for Kids class is designed to be fun, educational, and practical. With over two decades of teaching, Ondrej ensures each session is engaging and accessible for all skill levels—empowering kids with essential skills in a supportive and uplifting environment.

📅 Saturdays | 12:30 - 14:00
📍 Sangha Yoga Studio

Give your child the tools to move with confidence and awareness—join us this weekend! 💪

Reserve a spot at the link in our bio 📲

ที่อยู่

Ko Samui District, Surat Thani
Ko Samui
84320

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