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จันทร์ 07:00 - 22:00 อังคาร 07:00 - 22:00 พุธ 07:00 - 22:00 พฤหัสบดี 07:00 - 22:00 ศุกร์ 07:00 - 22:00 เสาร์ 07:00 - 22:00 อาทิตย์ 07:00 - 22:00

Podium Gym / Koh Phangan

Podium Gym is the only Fully A/C Fitness Center in Koh Phangan, providing a spotless environment with clean towels and drinking water fountains.

Locker rooms with power showers and hairdryers, herbal soap, shampoo & conditioner.

20/08/2026

Thank You Everyone! ❤️🔥

A huge thank you to everyone who joined our GYM CHALLENGE! 💪

You brought the energy, the competition, and the determination! 🔥

And now… we have our WINNER! 🏆

Congratulations on earning 1 MONTH FREE MEMBERSHIP! 🎉💪

Thank you all for making this challenge so much fun!

See you at the next challenge! 🔥

12/08/2026

You’re capable of more than you think.
Keep pushing. Keep fighting. Keep moving forward. 🔥

Your next level starts where your comfort zone ends. 💪

11/08/2026

🏋️ GYM CHALLENGE — HOW IT WORKS 🔥

Think you can handle the weight? It’s time to find out! 💪

📅 Monday, 17 August
⏰ 1:00 PM – 3:00 PM

HOW TO PLAY
1️⃣ START THE CHALLENGE
👩 Women: Start with 3.5–5 kg
👨 Men: Start with 5–10 kg

2️⃣ PULL YOURSELF UP
Pull yourself up and grab the weight plate.

3️⃣ LOAD THE BAR
Place the weight plate onto the barbell.

4️⃣ KEEP GOING!
Keep adding weight and see how far you can go! 🔥

⏱️ You have 1 minute for each round / weight plate.

🏆 HOW TO WIN
If 2–3 people reach the same highest weight, the challenge continues!

We’ll add more weight until there is ONE WINNER. 💪🔥

🏆 WIN 1 MONTH FREE MEMBERSHIP!

🔥 PULL. GRAB. LOAD. REPEAT.
How much weight can you handle?

Come join us and take on the challenge!
📍 Monday, 17 August | 1:00–3:00 PM 💪🏋️‍♀️

07/08/2026

We’re giving back to our local community with 20% OFF all Reformer Pilates packages!🤍

Eligible for:
🌴 Koh Phangan residents (6+ months + work permit or long-term visa)
🇹🇭 Thai nationals
💪 Active Podium Gym, Fitness & CrossFit monthly members

Now’s the perfect time to start your Reformer journey or keep building strength with us.✨

📍 Podium Reformer Pilates, Koh Phangan

📩 DM us or book through the link in our bio.

30/07/2026

Don’t worry, my friend. We gotchu...Only need your signature there though 😉

29/07/2026

Precision. Balance. Control.

Whether you’re new to Reformer Pilates or ready to challenge yourself, our classes are designed to help you build strength, improve mobility, and move with confidence.

At Podium, Reformer Pilates is more than just a workout. It’s an opportunity to connect with your body, challenge yourself, and become part of a supportive community.

Find the class that fits your goals and join us on the Reformer. 💙

28/07/2026

We’ve all been there 😂 but always remember to eat first, guys!

ที่อยู่

9°43'00.5"N 99°59'41.9"E
Ko Phangan
84280

เวลาทำการ

จันทร์	07:00 - 22:00
อังคาร	07:00 - 22:00
พุธ	07:00 - 22:00
พฤหัสบดี	07:00 - 22:00
ศุกร์	07:00 - 22:00
เสาร์	07:00 - 22:00
อาทิตย์	07:00 - 22:00