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จันทร์ 06:30 - 19:00 อังคาร 06:30 - 19:00 พุธ 06:30 - 19:00 พฤหัสบดี 06:30 - 19:00 ศุกร์ 06:30 - 19:00 เสาร์ 06:30 - 19:00 อาทิตย์ 09:00 - 18:00

Samma Karuna

Samma Karuna is an awakening and healing school located in Koh Phangan. We offer classes for enhancing the body, mind and soul.

Samma Karuna is an International Awakening and Healing yoga school and Yoga Teacher Training Retreat. Tantra, OSHO practices & Yoga in Koh Phangan, Thailand.

12/06/2026

“I thought I was signing up for a yoga teacher training... but what I found was so much more.”

At Samma Karuna, yoga goes far beyond the physical practice.

It’s about learning how to truly connect — with yourself and with others.

It’s about becoming part of a community of people from all over the world who arrive as strangers and leave as lifelong friends.
It’s about shared experiences, collaborations, growth, laughter, challenges, and transformation.

You’re held and guided by experienced teachers who don’t just teach yoga — they embody it. Every day becomes an opportunity to learn, grow, and discover new possibilities within yourself.

Whether you want to teach yoga or simply deepen your own journey, this training creates space for real change.
And the best part? You get to do it all in the paradise of Koh Phangan. 🌴✨

⚡ Our next 200-Hour Yoga Teacher Training starts July 5th and we’re currently offering a very special discounted price.

Comment “INTERESTED” below and we’ll send you all the details. 💙

31/05/2026

✨ Ready to start your transformation in paradise? 🌴

Imagine spending 28 days by the ocean, immersed in yoga, meditation, breathwork, personal growth, and a supportive international community.

This isn’t just a Yoga Teacher Training certification.
It’s an opportunity to step away from your routine, reconnect with yourself, build lifelong friendships, and experience the kind of transformation that stays with you long after you leave.

📍 Koh Phangan, Thailand 🌊 Beachfront yoga shala 🧘 200-Hour Yoga Teacher Training 💛 Yoga Alliance Certified

🔥 Special Offer Available 🔥

If you’ve been feeling called to take the next step in your journey, now is the perfect time.

📩 Send us a message with the word “RESET” to receive details about our special offer, training dates, and everything included.

Your new life might be one decision away.

🔗 https://www.sammakaruna.org/yoga-thailand/deposit-for-yoga-teacher-training-course-200-hr/

20/05/2026

What Samma Karuna Yoga TTC is all about ✨

I came to Koh Phangan thinking I was signing up for a yoga teacher training.
What I didn’t expect was how deeply it would change me.

Yes, I learned how to teach yoga — sequencing, adjustments, philosophy, breathwork, meditation, all of it.
 But the real transformation happened inside.
For 28 days we practiced, cried, laughed, healed, moved energy, sat in silence, faced ourselves, and grew together in ways I honestly can’t fully explain.
This wasn’t just a certification course.
 It felt like a reset for my whole life.

The teachers held such a safe and genuine space, and the people I met became family so quickly. By the end, I left with more clarity, confidence, connection, and trust in myself than I’ve felt in years.

If you’ve been feeling called to go deeper — not just into yoga, but into yourself — I can’t recommend this experience enough.

Next 200h Yoga Teacher Training starts July 5 in Koh Phangan 🌴
 Early Bird ends May 31.

Maybe this is your sign ❤️
More info: https://samma.short.gy/yttc2026-fb

12/05/2026

This week we celebrated our dear Ishi 🥳❤️

Anyone who has spent time around Samma Karuna knows that Ishi is one of those people constantly giving to the space in a hundred different ways — often quietly, without needing attention for it.

From the early mornings to the late nights, from fixing things, helping people, organising, supporting, carrying, creating, solving problems, making people laugh, and somehow still being there whenever someone needs a hand… he brings so much care and energy into this community.

What makes Ishi special is not only what he does, but how he does it, and who is at his heart.  So much humility, kindness, generosity, groundedness, and a genuinely big, wide open heart.

He’s the kind of person who makes things feel lighter. The kind of person who helps create the feeling of home here. The kind of friend and brother who shows up fully for people.

We are grateful for you Ishi and Happy birthday ❤️

Ishi — thank you for everything you give to this community, both seen and unseen.
 Thank you for your humor, your presence, your hard work, your care, and your willingness to always jump in where needed.

May this next chapter bring you inspiration, abundance, joy, peace, love, good people around you, and many moments where you feel truly appreciated for who you are.

Happy birthday Ishi ❤️

05/05/2026

Upcoming week. Look at our new teachers are giving free classes. You are welcome to join our community 💐

27/04/2026

Schedule for upcoming week 💛

30/03/2026

A last-minute opportunity has opened for male bodies to join an upcoming Ta**ra Teacher Training in Thailand, starting April 5th, 2026.

This is offered at a significantly reduced rate, ideal for those already on the island who feel called to deepen their practice in an immersive and supportive environment.

More details about the training can be found here:
https://www.sammakaruna.org/tantra-teacher-training-in-thailand/

If you’re interested, please send a private message 🙏🏼

ที่อยู่

84/13 Moo 8 Haad Chao Phao
Ko Phangan
84280

เวลาทำการ

จันทร์	06:30 - 19:00
อังคาร	06:30 - 19:00
พุธ	06:30 - 19:00
พฤหัสบดี	06:30 - 19:00
ศุกร์	06:30 - 19:00
เสาร์	06:30 - 19:00
อาทิตย์	09:00 - 18:00