Sofit Bangkok SOFit is a professional provider of fitness & wellbeing coaching in Bangkok & online. For more information please visit our website: www.sofitbkk.com

SOFit is healthy lifestyle designer through exercising, diet and behaviour changes. SOFit is specialised in two areas:
- Weight management American Council on exercise certified.
- Pre & Postnatal exercising American Council on exercise certified: www.sofitpregnancy.com

SOFit provide the following services:
- One-on-one Coaching in Bangkok.
- Small Group Training in Bangkok.
- Online Coaching. We are a team of certified fitness, health and personal coaches speaking English, French, and Arabic.

09/10/2019
One thing to be aware of to be happy every day, every birthday...
04/02/2019

One thing to be aware of to be happy every day, every birthday...

I always hated birthdays. Birthdays have not been a big deal in my family. I never understood how we can celebrate more wrinkles and one step forward towards th

18/01/2019

Written by Yinhsu Liu ND, RD, MBSR Qualified Teacher

02/10/2018

Researchers asked if one diet could be crowned best in terms of health outcomes. If diet is a set of rigid principles, the answer is a decisive no. In terms of broader guidelines, it's a decisive yes.

30/09/2018
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Klong Toey

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66 (0)843 860 250

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