CNX Pingpong Club

19/04/2026

Table Tennnis Championship 2026 by Pantip Lifestyle hub Chiangmai 🥉 Finished 🥉

19/04/2026

03/04/2026

Relax time 🤣

#ปิงปองเชียงใหม่ #ปิงปอง #ออกกำลังกายมีแอร์

03/04/2026

ช่วงนี้ฝุ่นเยอะใครมองหากิจกรรมในร่มมีแอร์ ลองมาตีปิงปองออกกำลังกายกันได้นะครับ มีทั้งสอนและเช่าโต๊ะ ชวนเพื่อนๆมาสนุกกันครับ 🏓💪🏻

#ปิงปองเชียงใหม่ #ปิงปอง #ออกกำลังกายมีแอร์

28/03/2026

Congratulation!
1st Simon
2nd Tiw
3rd Aun

07/02/2026

Family time is the best time 🥰🏓
#ปิงปองเชียงใหม่

15/12/2025

- Thanks to all the participants in our first ever competition.
It was a great success, fun, and competitive for all players
- Congrats to the top 3 in the photo
1st place) Chen
2nd place) Pierre
3rd place) Jeff
- We are excited to host more tournaments in the future. Follow our FB page for update.

15/11/2025

🇺🇸 🇰🇷 🤝

17/10/2025

🧠 Topic: The Brain and Muscle Memory in Processing Table Tennis Reactions

In table tennis, every reaction of the player is the result of complex but quick work of the brain and nervous system. It all starts when a ball-reflecting beam of light enters the eyes and reaches the retina, where visual receptors transform light information into electrical signals. These signals travel through the optical nerve to the brain, which interprets the ball's trajectory, speed and effect in millenniums of a second.

The brain, when processing this data, sends impulses through the nervous system to the muscles, coordinating the movements needed to execute the correct punch. Thousands of neurons intervene in this process communicating with each other through electrical impulses and chemicals called neurotransmitters.

With constant practice, these neural connections are strengthened by neuroplasticity, a phenomenon that allows the brain to create and reinforce specific neural pathways for each movement. In this way, the so-called muscle memory emerges, which is not in the muscles, but in the brain: it is the ability to execute precise movements without consciously thinking about them.

Therefore, training the same punch or displacement every day not only improves physical technique, but reprograms the brain to respond faster, coordinated and automatically. In table tennis, mental speed and muscle memory are just as important as strength or technique.