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จันทร์ 18:00 - 19:30 อังคาร 18:00 - 19:30 พฤหัสบดี 18:00 - 19:30 อาทิตย์ 17:00 - 19:00

Kaizen Jiu Jitsu

Brazilian Jiu Jitsu Academy There is ample parking, dining, entertainment and shopping options as well as a fitness gym just above us. Please contact us to book.

About Kaizen Jiu Jitsu

Location

We are a Brazilian Jiu Jitsu Academy conveniently located on the 2nd Floor of the lively Ruamchok Mall. Schedule

Group Classes are offered at the following times:

Monday 6pm No Gi
Tuesday 6pm Gi
Thursday 6pm No Gi
Sunday 5pm Open Mat

Trial Classes

For residents of Chiang Mai, we offer a 1 week free trial. Please message us in advance to book. We look forward

to seeing you on the mats. Private Classes

Private classes are available upon appointment. Gi Rentals

Gi Rentals are available with prior reservation. Contact

Kaizenjj.com
[email protected]
facebook.com/KaizenBjjCnx
instagram.com/KaizenBjjCnx

Approach

We attempt to practice Jiu Jitsu in accordance with the principle of Kaizen, continuous incremental improvement everyday. We tend to focus on modern no-gi submission grappling techniques, strongly influenced by the techniques, training methods and philosophies of John Danaher. Classes begin with technical instruction where we focus on a single subject for multiple days, followed by relevant position sparring, and then free rolling. Instructor

Coach Jon is a Brazilian Jiu Jitsu Brown Belt and has been training under Team Carvalho Thailand since 2015. Previously, he's taught jiu jitsu at Team Quest Thailand, Chiang Mai University and Gato Studio. He has also worked as a MMA Judge and Referee for various Asian promotions including One Championship, One Hero Series, One Warrior Series, MIMMA, Full Metal Dojo, and ONE Shin Cup.

15/06/2026

They're all underage, but preparation is always good...right?

11/05/2026

Updated schedule for this month. Coach Cris will not be around for a while, so we have to drop Judo class and change it to BJJ Gi class. Thursday class will become No-Gi class. We also have to drop Monday class for management reasons. Thanks for all the support.

02/05/2026

We call it the "Turkish ice cream man duel!!!"

02/05/2026

เทคนิคมัดใจ (หรือคอ) ชายหนุ่ม

How to bind a guy's heart...(or neck?)

Send a message to learn more

24/04/2026

เจ้าหนูนี่เก่งขึ้นทุกวัน

This boy is getting better every day.

24/04/2026

นานๆ ที ก็ทบทวนท่าเทคดาวน์กันบ้าง

Take down reviewing for once in a while.

10/04/2026

ยิมปิดช่วงสงกรานต์นะครับ เปิดวันที่ 19 หวังว่าหมอกควันจะจางลงไปบ้างหลังเปิดยิม

Hoping that the weather will be better after the festival. Be seeing you all.

28/03/2026

เมื่อสมาชิกในยิมมีจิตใจเป็นหนึ่งเดียวกัน!!!

When your gym members' minds become one!!!

28/03/2026

การผ่านฮาล์ฟการ์ดนั้นอธิบายด้วยหลัก 2 ขั้นตอน 3 ทิศทาง ขั้นตอนแรกคือปลดหัวเข่าให้หลุดก่อนแล้วขั้นที่สองจึงค่อย ปลดข้อเท้าให้หลุด และเราสามารถผ่านการ์ดได้ 3 ทิศทางคือ ด้านไกลตัว ใกล้ตัว หรือเข้าตรงกลางไปเลย ขึ้นอยู่กับ ตำแหน่งและวิธีการใช้แขนควบคุมของเรา

Half guard passing could be explained as 2 steps and 3 directions. The first step is to free your knee and the second is to free your foot. You can pass in 3 directions: far side, near side or in the middle. depending on your arms configuration.