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Avanti Fitness

Developing everyday athletes! Personal Trainer and Fitness Provider in Barcelona, Spain.

10/03/2023

นักสู้ 🐅 🐅 🐅

Muay Thai teaches much more than just fighting. Truly grateful to have had this opportunity and train alongside THE most humble but dedicated people I’ve ever met. 🇹🇭 🙏

06/02/2023

💧Freediving to 12m
on the AIDA course.

🙏

31/08/2022

Can you name a TRX exercise for each movement pattern? ✔️

Pleased to re-introduce a limited number of TRX Workshops starting as of Friday;

Small group, personalized-attention sessions. Learning and building strength and mobility through dynamic full-body routines.

Full details via DM or on Meetup.

23/08/2022

Successful individuals 🤝Physical fitness;
It’s not co-incidence.. 🧠

un placer! 🤜🤛 Pre-show & this guy still making time to workout! 💪

23/04/2022

Long way up for an islander ⚪️

Crazy to live in a place where you can literally jump on a train that goes to the ski slopes. 😅
Blessed to have been able to do exactly that 2 years running with amazing company 🙏

❄️

11/04/2022

Ready for the beach? 🔥🌞

We definitely are! 2 months of CONSISTENT well-planned training IS enough time to achieve noticeable, visible results.. 📝📶🏋️

What are YOUR training goals between now and July ?? 🏖

💪

02/01/2022

⚡️We’re active… 👇

⚜️We are NOW able to bring Personal Training to your door across the WHOLE of the Barcelona Metropolitan Area so whether you live in or in the gym comes to you! 🗺

We cover;

DM to find out how to get started! ▶️

14/11/2021

Jumping into Winter beach training💥

The TOP things about exercising on sand; 👇

🔹Increased instability strengthens foot and ankle muscles and stabilisers of other joints. 🪨
🔹Increased resistance makes for a harder and = more effective workout. 😈
🔹A softer landing makes it a great medium on which to try explosive moments with minimal impact. 🧽

With Barcelona’s beaches 💀during wintertime it’s the ideal time to get on them and train 🏝

14/11/2021

Jumping into new Winter beach training like 💥

The TOP things about exercising on sand;

🔹Increased instability strengthens foot and ankle muscles and stabilisers of other joints. 🪨
🔹Increased resistance makes for a harder and = more effective workout. 😈
🔹A softer landing makes it a great medium on which to try explosive moments with minimal impact. 🧽

With Barcelona’s beaches 💀during wintertime it’s the ideal time to get on them and train 🏝