Dang Muay Thai Chiang Mai

Dang Muay Thai Chiang Mai Private one to one Muay Thai sessions with me Kru Dang! I have over 25 years experience as a trainer
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28/08/2026

Kru Den with step by step masterclass on how to block punches. There is many ways to do but this is one of simple ways.
He says keep chin down, eyes up, hands up touching head because if they are away from head it will hurt when someone hit you and you punch yourself. Don’t put chin up cuz that is sure way to get knocked out or break your mouth 😅

Follow for useful Muay Thai advice from Thai trainers who been doing this since birth 🥰

27/08/2026

Kru Dam and Kru Den teaching us how to parry the jab then counter with a low kick 🔥
This is simple drill that can be done anywhere anytime with your favorite Muay Thai bestie 👯‍♀️
First let them jab cross one time then you parry the jab before they cross and after that throw low kick on either side. Soooo easy 😱

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25/08/2026

🇹🇭 Yodsiam vs Dan 🇺🇸
Crazy fight at Thaphae stadium! Everyone shocked and screaming 😳😱
Sometimes when fighting it looks like you about to lose but things can turn around and surprise everyone 🤗

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24/08/2026

Who else just looooves sparring/fighting someone who spams you with leg teeps and nearly breaking apart your knees🥲
Here is a lil technique you can try next time you in that situation. Or you can drill this few times with your Muay Thai beste. 🤗
Kru Chok always hitting us with great solutions to regular Muay Thai problems.

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20/08/2026

Another day of learning obscure technique like how can you stab someone with your toes? Preferably it would be your opponent and not random people so please use this technique responsibly.
Kru Nut showing us how to set it up and then throw the pointed toes into opponents solar plexus.
We love to learn different things at Dang Muay Thai with our amazing krus 🤗

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18/08/2026

Do you all be doing these weak jump knees that make your coach cry? If you are guilty then please try the second method that he is showing us in the clip.
Kru Bee back at it with useful advice on how to be better at Muay Thai. Today lesson is jump knees!
He says he dislikes when he sees his students do the first method. Instead he wants you to generate power by throwing your leg back a little bit before kneeing and push your hip forward properly.
You can try this next time you training 🤗

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16/08/2026

The best thing about Muay Thai in Thailand is the humility and respect fighters show each other before, during and after fight. This is how it always should be. Even when fighters really hurt each other it’s not personal it’s just part of the game 🥰
Fighters are Dvon from USA 🇺🇸 and Skywall from Thailand 🇹🇭
After Skywall threw a hard head kick he felt little bad and apologized. So humble and kind 🙏
We love to see it!

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14/08/2026

Our beloved Kru Bee is back at it again with simple solution to the switch knee conundrum. Almost everyone is doing switch knee wrong but he is presenting us a very easy way to fix that issue.
He says you need to put your leg slightly off center so that you can keep the balance. It is similar to switch kick. And if you are struggling to put it off center then you can grab something to force your foot to land that way.
Everyday we learn something new at gym 🥰

Follow to get daily advice on Muay Thai technique 🤗

13/08/2026

Kru Nut breaking down how to do Yat Sai. First he shows slow motion how to do, then after that he speed things up. Watch till the end to see all. He do it so perfectly and smooth technique.
Yat sai is one of dopest knees in Muay Thai. If you are familiar with Supergirl it is her signature move. This knee is aimed directly forward into opponent belly and solar plexus. When done correctly it can be brutal 😱
Try this next time you training 😌

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ที่อยู่

43, 1 Arak Road, Tambon Si Phum
Chiang Mai
50200

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จันทร์ 07:00 - 20:00
อังคาร 07:00 - 20:00
พุธ 07:00 - 20:20
พฤหัสบดี 07:00 - 20:00
ศุกร์ 07:00 - 20:00
เสาร์ 07:00 - 20:00

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+66808308119

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