SIPHO is a well recognized member of the Kalk Bay community, gaining friends and following not only from his rock creations at Dalebrook pool but from his friendly demeanor and positive predisposition despite his difficult circumstances. Determined to carve for himself an extraordinary life, SIPHO is studying and working around the clock to set himself on a path to reach his goals. His first step
is to get himself out of the Haven Shelter and to find a place of his own. His passion and his love is around sport, fitness, the outdoors and people. Having completed his Personal Training Certificate, and having designed and committed himself to a rigorous training program for peak rugby conditioning, Sipho has created a Sunrise Session in prep for Summer and invites you to come along. Sessions with Sipho offer a lot more than just physical fitness. Yes, his expertise will train your body, but more importantly, he will open your mind and ultimately steal your heart. Enjoy a fun and inspired program combining cardio, core, upper body and legs, followed by a swim, a stretch and a coffee at DaleBrooke Deli. 6 days a week.
