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จันทร์ 08:00 - 20:00 อังคาร 08:00 - 20:00 พุธ 08:00 - 17:00 พฤหัสบดี 08:00 - 20:00 ศุกร์ 08:00 - 20:00

BodieZ By J

I Turn Real Men 40+ From Average to Alpha With My 1-1 Coaching Built for Strength & Legacy. No fluff. No comfort. Just domination. Are you ready?

I coach expats, pros & veterans to rebuild muscle, mindset & purpose. I am a personal trainer who cares deeply about my clients and their well-being. I know how being overweight can affect many aspects of your life, such as your health, confidence, and happiness. That's why I want to help you achieve your fitness goals and discover the benefits and joys of training that transformed my life. I will

be your personal guide on every step of the journey, providing you with customized workouts, nutrition advice, and motivation. Whether you want to lose weight, tone up, or improve your endurance, I have the skills and experience to help you succeed.

29/05/2025

🇺🇸 MEMORIAL DAY SALE 🇺🇸

25% OFF all online programs — this weekend only!

Train from anywhere. Get leaner, stronger, and more confident with 100% personalized coaching built around your goals, schedule, and lifestyle.

⚠️ New clients only.
🎯 Limited spots available.
⏳ Ends Monday night.

Let’s build the body you’ve been putting off.

👉 DM “FREEDOM” or apply at the link in bio to lock in your spot.

[email protected]

26/05/2025

🔥Why I Do This🔥

I’ve spent the last decade obsessed with one mission:

Change lives through fitness.

From San Diego to Bangkok, I’ve trained, coached, and connected with some of the most inspiring humans on this planet — each with their own story, struggle, and comeback.

This isn’t just online coaching.
This is personalized transformation for people who want more — more energy, more confidence, more LIFE.

Whether you’re an expat in Thailand, a traveler on the move, or a busy pro juggling real life — I’m here to help you get lean, strong, and locked in.

Because this isn’t a job.
It’s a purpose.

Let’s build your comeback.

— Message “LETS GO” or apply via the link in below!

Your journey starts now.

www.BodieZbyJ.com

22/05/2025

☀️🇹🇭From San Diego Muscle to Bangkok Hustle…

I’m building better bodies across borders.

Live near the BTS Green Line? Sukhumvit…Siam to Bang Na?

💪You’re sitting on the express route to 1-on-1 coaching with Coach J — in-person or hybrid style. 🚋

Expats. Digital nomads. Busy pros.

You don’t need another cookie-cutter plan from some influencer who’s never left their gym.

🔥You need a coach who’s lived it, built it, and still does it. 🌍

Whether you’re just starting out or leveling up — we customize your entire game plan.

• Personal Training 🏋🏼
• Online Coaching 💻
• Hybrid Programs 🔀

✅ All 100% tailored to your lifestyle, schedule, and goals.

Let’s train smarter. Harder. Better.

DM “BANGKOK” or hit the link in bio to start. ✉️➡️