Move With Nicole

09/06/2023

165kg.. failed twice but I did it!!

08/06/2023

Gyms my therapy

08/06/2023

happy friday 🫶🏼

07/06/2023

My quads hate me after leg day

07/06/2023

Friends that push you till failure have my heart. I felt mentally drained this day and the weights were feeling heavy :/ surround yourself with people who push you to be better 🫶🏼

07/06/2023

reminder to always stretch after your workout :)

07/06/2023

Honestly couldn’t feel my quads after this

07/06/2023

In 1961 .Women’s Gym

05/06/2023

https://www.tiktok.com//video/6991208747133684997

05/06/2023

Static stretching routine for post leg day. Ngl it’s quite painful so good luck if you try this 😂🤍

05/06/2023

05/06/2023