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K.O. Power

Personalized fitness training, boxing/kickboxing, athletic conditioning, diet & nutrition in Bangkok.

Providing personal, individualized training, 1:1 or in small groups, using a multifaceted approach to fitness, combining strength training, flexibility, boxing/kickboxing, and diet/nutrition to achieve the ultimate in health, fitness, strength and vitality.

18/03/2023

04/06/2020

13/02/2020

Just launched the K.O. POWER YouTube channel with a short video covering some basic principles from Bruce Lee's 'Enter the Dragon'. Seemed a good choice to start with, as seeing it for the first time when I was 16 years old is what got me started on this path.

Movie fighting isn't real fighting. It’s choreographed, stylized, defies the limits of human endurance and sometimes even the laws of physics. However fight ...