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จันทร์ 07:00 - 20:00 อังคาร 07:00 - 20:00 พุธ 07:00 - 21:00 พฤหัสบดี 07:00 - 20:00 ศุกร์ 07:00 - 20:00 เสาร์ 08:00 - 17:00 อาทิตย์ 10:00 - 14:00

F45 Training Asok

F45 is the revolutionary functional training system changing lives around the globe. Sign up today and get a FREE Trial session!
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F45 is the revolutionary functional training system changing lives around the globe. 45 minutes is all you need to lose weight, get fit, build strength and endurance, and look and feel great.

17/10/2025

New to F45? Your first 3 classes are on us! 💪🔥🔥🔥

Here’s your chance to experience F45 Asok - sign up and join any 3 classes of your choice within 7 days.

👉 Tap the link in bio to get started!

16/07/2025

Sometimes you need to end something to start something better. Today, we begin again — with passion ❤️‍🔥, purpose 🎯, and a stronger system for everyone 💪.
This is our team. This is our promise. Let’s go! 🔥

30/05/2025

Get ready for some HEAT 🔥 & THE BEAT! Join us this Saturday morning, 31.05 at F45 Asok for our signature Hollywood workout session packed with electrified music, heart-pumping moves, and a very special guest - DJ Hammani! ⚡🎶 Starting at 9AM - don’t miss it! 💪💪💪
This 60-minute circuit-style workout includes strength, cardio, core, and agility across 27 stations. High-energy, full-body, and seriously fun!

Newcomers are more than welcome - DM us 📩 to sign up for your FREE trial or visit:
👉 https://f45training.com/th/studio/asok/

22/05/2025

Last Wednesday’s HYROX rooftop event recap⚡💪🔥
We’re grateful for every single one of you for making it happen! Make sure to tag 🏷️ yourself and share your accomplishment - you earned it!🥇

22/05/2025

Here’s a recap from last Wednesday’s HYROX rooftop event! Power, energy, positive vibes, and an uplifting community - all in one place ⚡💪🔥
You brought it. We felt it.
Massive thanks to everyone who showed up! 🙏 Don’t forget to tag yourself, your friends, and your workout partners - so you can all look back on this epic experience.

Don’t miss out on our next bootcamps & events — sign up for a FREE trial:
👉 https://f45training.com/th/studio/asok/

28/08/2024

This Is Why Rashima F45's 🏋️‍♀️

27/08/2024

Regretfully we must postpone the F45 & FS8 Aesop's takeover until the weather is more predictable 🙏

Stay tuned for updates on a new date!

23/08/2024

Are you ready for the F45 & FS8 Aesops Takeover? 🇬🇷

🗓️ September 1st
⌚ 10:30am
📍 Aesops
🏋️ Group workout
🧘 Yoga
🏊 Swimming
🕺💃 Dancing
🎧 Live DJ
🇬🇷 Aesops amazing food and drink

F45 & FS8 Memebrs: 1,500 THB (book on glofox)
Non-Members: 2,000THB (at the door)

SCHEDULE:
10:30: check in
10:50: warm-up
11:00 to 11:45: f45 workouts
11:45 to 12:15: FS8 stretching, and yoga movementS
12:30 to 1:30: lunch and drinkS
13:30 to 14:00: drinks, swimming, games & PARTY!

Book your tickets in GloFox & don’t miss out on the celebration!

Oppa!🥳🔥

22/08/2024

This Is Why Belinda F45s Part ✌️‼️

🎥 Watch as we catch up with Belinda on her amazing fitness journey - learning what keeps her motivated to keep coming back to F45 Asok, and her goals further down the road.

Belinda is an inspiration to the F45 team, and we are so proud of her progress! We can't wait to see what comes next 🚀💪

20/08/2024

🚨🗣️‼️ Schedule Update! 🚨🗣️‼️

- Monday through Friday 18:30 class is now 19:00 🚀
- Sunday classes are 10:00am and 11:00am 🏋️

Let's get after it! 💪

19/08/2024

🎉 Get ready, Olympic warriors! 🏋️‍♂️💪 Join us for the ultimate F45 and FS8 Aesops Takeover on Sunday, September 1st, starting at 10:30 AM. Dive into a day of epic workouts, free-flowing food & drinks, a DJ, games, swimming, and a massive party! 🎶🍔🏊‍♂️

Tickets for members of F45 and FS8: 1,500 THB. Non-Members: 2,000THB (at the door as well).

SCHEDULE AESOPS TAKE OVER - SUNDAY, 1ST OF SEPTEMBER
10:30: check in
10:50: warm-up
11:00 to 11:45: f45 workouts
11:45 to 12:15: FS8 stretching, and yoga movementS
12:30 to 1:30: lunch and drinkS
13:30 to 14:00: drinks, swimming, games & PARTY!

Book your tickets in GlowFox now & don’t miss out on this high-energy celebration!

Location: Aesops, 25th floor of the Collumn Hotel, Sukhumvit Soi 16

Oppa!🥳🔥

ที่อยู่

48 Sukhumvit 16 (10th Flr Parking Building Of Foodland) Klong Tan, Klongtoey
Bangkok
10110

เวลาทำการ

จันทร์	07:00 - 20:00
อังคาร	07:00 - 20:00
พุธ	07:00 - 21:00
พฤหัสบดี	07:00 - 20:00
ศุกร์	07:00 - 20:00
เสาร์	08:00 - 17:00
อาทิตย์	10:00 - 14:00