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จันทร์ 06:00 - 21:00 อังคาร 06:00 - 21:00 พุธ 06:00 - 21:00 พฤหัสบดี 06:00 - 21:00 ศุกร์ 06:00 - 19:00 เสาร์ 08:30 - 17:00 อาทิตย์ 09:00 - 17:00

BASE Bangkok

Build Your Base. BASE offers training programs and nutritional solutions that offer unrivalled result. BASE is revolutionizing Bangkok's fitness industry.
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Our trademark combination of HIIT and strength training is unrivalled in its ability to burn fat and build muscle.

03/08/2026

BASE Run Club is back!

This event is one day before HYROX Bangkok kicks off - to get your legs warmed up and meet other racers.

The event is free and open to everyone, but limited to 80 people so sign up soon to guarantee your spot.

📅 Wednesday, 12th Aug
🕡 Meet at 6:15AM
📍Benchakitti Park parking area

Sign ups open on Wednesday 5th August at 12.00pm — but our LINE group members get first notice.

Visit our profile to join our LINE group 👉🏼

31/07/2026

BASE is equipped with official Centr x HYROX competition equipment 🏁

Race-standard sleds, competition sandbags, and wall ball targets set to official race heights 🎯

Every session feels as close to race day as possible 💯

Want to train like a real race?
Hit the link in our bio to book for HYROX simulation 🏃🏽‍♀️‍➡️

29/07/2026

Thank you for having us 🙌🏻
If you're looking for the perfect place to recover, The Ice Bath Club Bangkok has everything you need 🧊

Ice baths, a social sauna, and hot magnesium salt baths 🫧
Want first access to our events?

Join our LINE community and stay connected with everything happening at BASE 🙌🏼

27/07/2026

The best way to prepare for HYROX?

A HYROX Race Simulation at BASE 🏃‍♂️‍➡️
All the running (8km), all the stations – so know exactly what it's like on race day 🏁
Available for Singles, Doubles or Relays Race Simulations.

We also now have a HALF HYROX Sim, too - 500m run altenating with all the HYROX exercises.
▶️ Hit the link in our bio for more details.

24/07/2026

Coach Cory helped Charlie get his new HYROX PB in Taipei 🔥

Here’s his story 👉🏼

22/07/2026

Kettlebells are an awesome tool for full body strength 💪🏼

▶️ Hit the link in our bio to watch Coach Cory’s full story on our Youtube

20/07/2026

Thanks to the crew that joined our HYROX seminar with coach TOMMY 🔥

Join our BASE Events LINE Open Chat for exclusive invites to events and seminars — visit our profile for all the details 👉🏼

17/07/2026

BASE is turning 10 years old! ❤️‍🔥

We have some big celebrations planned to mark the occasion.

For now — just save the date 👇🏼

📅 Friday 28th August
⏱️ 5.00pm onwards

We’ll be in touch with more details 😉

15/07/2026

Last chance to sign up for the HYROX Seminar with Coach Tommy 🔥
The work you do before race day matters. Learn how to make your final four weeks count and arrive ready to perform.

📍 BASE Amarin
🗓️ Saturday 18th July
🕜 1:30 PM

What we'll cover 👇🏼
✅ The final 4 weeks of HYROX preparation
✅ Race day strategy
✅ Fueling and hydration
✅ Doubles tactics for men's, women's, and mixed teams

Hit the link in our bio to join our LINE group and register. See you on Saturday 🏃🏻‍♂️‍➡️

13/07/2026

Huge thanks to everyone who joined BASE GAMES: HYROX Training Club Edition!

A big shoutout to our amazing partners 🙏🏼

for supporting our judges’ gear and prizes ✨

for keeping everyone hydrated with electrolytes and providing lucky draw prizes 💦

for snacks and protein bars 😋

Want to be the first to hear about our next event?

Join our LINE community and stay connected with everything happening at BASE 🙌🏼

ที่อยู่

Unit 496-502 2nd Floor Amarin Plaza, Phloen Chit Rd, Lumphini, Pathum Wan
Bangkok
10330

เวลาทำการ

จันทร์	06:00 - 21:00
อังคาร	06:00 - 21:00
พุธ	06:00 - 21:00
พฤหัสบดี	06:00 - 21:00
ศุกร์	06:00 - 19:00
เสาร์	08:30 - 17:00
อาทิตย์	09:00 - 17:00