Fiona Yoga Flow

26/07/2025

A little sun and light class to get the weekend going?

SK II had the same idea 😁

📷: thanks .draganel !

08/06/2025

What a fantastic day of diving and frolicking in the sun! Whale shark chasing, turtle floating and general silliness.

Cebu sure can bring out your playful side.

27/04/2025

20/04/2025

Wild Thing Sunday’s 😆

19/04/2025

Day 5. Malasana aka Garland pose. Accept that life comes in cycles. Endings come with new beginnings.


15 - 22 April

Sponsors:



Hosts:
dondero




🤸🏽‍♀️Spring into Possibility!

Welcome to Spring, a season of renewal and growth! As nature awakens, so do our dreams. Say YES to new beginnings!

Join this challenge and unlock your potential. This Spring, embrace possibility and make your aspirations a reality.

Embrace the Alo spirit: courage, resilience and community. Together, let’s blossom into our best selves.

Become a “YES” person! Take the leap and pursue those long-held dreams on and off the mat.

🗓️ Daily Poses:
Day 1. Flourish in mindfulness - Any Meditation Pose ✔️
Day 2. Elevate your potential - Any Pose on Tiptoes ✔️
Day 3. Thrive in resilience - Any Arm Balance Pose ✔️
Day 4. Transform your dreams - Any Pose with Props ✔️
Day 5. Bloom into possibility - Any Flower Pose ✔️
Day 6. Empower your spirit - Any Inversion Pose
Day 7. Renew your purpose - Any Relaxing Pose
Day 8. Unfold your true self - Yogi Choice!

19/04/2025

15/04/2025

15 - 22 April

Sponsors:



💞Hosts:
dondero




🤸🏽‍♀️Spring into Possibility!

Welcome to Spring, a season of renewal and growth! As nature awakens, so do our dreams. Say YES to new beginnings!

Join this challenge and unlock your potential. This Spring, embrace possibility and make your aspirations a reality.

Embrace the Alo spirit: courage, resilience and community. Together, let’s blossom into our best selves.

Become a “YES” person! Take the leap and pursue those long-held dreams on and off the mat.

🗓️ Daily Poses:
Day 1. Flourish in mindfulness - Any Meditation Pose
Day 2. Elevate your potential - Any Pose on Tiptoes
Day 3. Thrive in resilience - Any Arm Balance Pose
Day 4. Transform your dreams - Any Pose with Props
Day 5. Bloom into possibility - Any Flower Pose
Day 6. Empower your spirit - Any Inversion Pose
Day 7. Renew your purpose - Any Relaxing Pose
Day 8. Unfold your true self - Yogi Choice!

30/03/2025

One of the best parts of teaching is seeing students’ faces light up when they’re challenged in new ways.
📷:

19/02/2025

Wednesdays have become such a happy day. Thank you for the snaps , I wish I had one with your big grins at the end of class 😆

14/01/2025

Tranquility can be found from every angle.

08/01/2025

Side-plank challenge anyone?