10/08/2026
PRENATAL REFORMER | TEACHING LAB
A practical class designed specifically for Pilates instructors who want to explore prenatal Reformer programming through hands-on experience.
In this Teaching Lab, participants will experience a prenatal-focused Reformer sequence while wearing a 5–8 kg pregnancy simulation kit.
The simulation kit allows instructors to experience some of the changes in body load, balance, and movement demands that can occur during pregnancy — providing a different perspective when designing and teaching prenatal Pilates.
Rather than simply learning what exercises to teach, this session focuses on experiencing the movement, understanding the sequence, and considering how to appropriately adapt and progress exercises for prenatal clients.
INSIDE THE LAB
• 60 minutes of practical Reformer training
• Pregnancy simulation kit experience
• Prenatal-focused movement sequence
• Understanding movement modifications and exercise progression
• 20 minutes of programming feedback
• Printed sequence guide to take back to your own teaching
Limited to 4 Pilates Instructors
A small-group format allows for a more focused and practical learning experience.
📅 Saturday, August 22
⏰ 12:20–13:40
📍 Modern Pilates International
💰 1,600 THB
👥 Capacity
Only 4 people per session
👤 Instructor: Jung Eun Kim
Experience the movement. Understand the programming. Bring it into your teaching.
📍 Modern Pilates International, Bangkok
2nd Floor, Metropolis Suites Bangkok, Sukhumvit 39
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Line OA:
IG: 𝐌𝐨𝐝𝐞𝐫𝐧 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐓𝐡𝐚𝐢𝐥𝐚𝐧𝐝 모던필라테스
FB: Modern Pilates Bangkok
Tel & WhatsApp: (+66) 061-482-5799
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