Kosacheva pilates Fitness healing
I will restore ease and confidence to your movements
even after injuries
WP 016 8400 000389
license until January 21, 2027

Children often have very busy days at school or developmental activities, and by evening, they can’t sleep well because ...
26/08/2026

Children often have very busy days at school or developmental activities, and by evening, they can’t sleep well because their mind and muscles are overloaded.

While the mind can be calmed by a calm voice, conversation, and reflection on the day, it’s more difficult with muscles.

Simply stroking isn’t enough, especially after a growth spurt.

A child’s body grows unevenly. Bones grow first, and muscles and ligaments adapt to the new bone size and grow in length. This can be quite painful, even if muscle tone is normal.

Only an adult can help, inform, and show the child how to alleviate this feeling when the legs and body feel like they’re twisting.

If you want to benefit your loved ones, master a 100% effective muscle relaxation technique, and give yourself a pain-free life and an understanding of how to train your body in the future, I invite you to an offline group class.

🗓️ Every Monday, Wednesday, and Friday
Starting August 31st
⏰10:00 AM to 11:00 AM
📍Baila Studio (next to Tree Yard School).

1800 THB (3 classes)
1000 THB (one group class)
10 seats

🚨Sign up for a class

If you have a unique situation (unsuccessful recovery after surgery or incomplete recovery, even after more than a year, jaw clicking, etc.), I invite you to private classes starting at 3600 THB/hour.

If you’re currently experiencing heavy legs, numbness, or unsatisfied skin on your face and body, and dreaming of the li...
21/08/2026

If you’re currently experiencing heavy legs, numbness, or unsatisfied skin on your face and body, and dreaming of the lightness of your youth,

this class will help you shed years of fatigue and reset your nervous system

🗓️Every Monday, Wednesday, Friday
Start on August 31
⏰from 10:00 AM to 11:00 AM,
📍Baila studio (near Tree Yard School).

🪎 1800 THB (3 classes)
1000 THB (single group class)
10 spots

🚨Sign up for a workout to feel younger

If you have a unique situation (muscle hypotonia, unsuccessful recovery after surgery or incomplete recovery even though more than a year has passed, jaw clicking, etc.),
I invite you to individual lessons from 3600 THB/hour

If you're currently experiencing heavy legs, numbness, or unsatisfied skin on your face and body, and dreaming of the li...
21/08/2026

If you're currently experiencing heavy legs, numbness, or unsatisfied skin on your face and body, and dreaming of the lightness of your youth,

this class will help you shed years of fatigue and reset your nervous system

🗓️Every Monday, Wednesday, Friday
Start on August 31
⏰from 10:00 AM to 11:00 AM,
📍Baila studio (near Tree Yard School).

🪎 1800 THB (3 classes)
1000 THB (single group class)
10 spots

🚨Sign up for a workout to feel younger



If you have a unique situation (muscle hypotonia, unsuccessful recovery after surgery or incomplete recovery even though more than a year has passed, jaw clicking, etc.),
I invite you to individual lessons
from 3600 THB/hour

ที่อยู่

Ban Mae Nam
84320

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รับทราบข่าวสารและโปรโมชั่นของ Kosacheva pilatesผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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