Fit On Lanta At Fit On Lanta Box we work together to reach our fitness goals and have an awesome time together!

Have you tried our Saturdays team workout? Challenging and super fun in team of two. All levels are welcome and everythi...
31/03/2026

Have you tried our Saturdays team workout?
Challenging and super fun in team of two.

All levels are welcome and everything is scalable 🙏

Yeahh still working out hard in the box 👊🔥🇹🇭
29/03/2026

Yeahh still working out hard in the box 👊🔥🇹🇭

Some great pictures from our super popular Saturday team workout 😍🔥💪
23/03/2026

Some great pictures from our super popular Saturday team workout 😍🔥💪

We love to start our day with a fun spicy workout 🇹🇭💪🔥
22/03/2026

We love to start our day with a fun spicy workout 🇹🇭💪🔥

Super fun small lifting class 🔥🏋‍♀️
19/03/2026

Super fun small lifting class 🔥🏋‍♀️

SATURDAY TEAM WORKOUT WAS A BLAST 💪🔥🇹🇭
18/03/2026

SATURDAY TEAM WORKOUT WAS A BLAST 💪🔥🇹🇭

We still fighting hard in the heat 🔥🇹🇭🌞
16/03/2026

We still fighting hard in the heat 🔥🇹🇭🌞

ANOTHER DAY IN PARADISE 🔥👊🇹🇭
15/03/2026

ANOTHER DAY IN PARADISE 🔥👊🇹🇭

WE ARE STILL WORKING HARD IN THE BOX 🔥👊💪
14/03/2026

WE ARE STILL WORKING HARD IN THE BOX 🔥👊💪

Yesterday we finished off this very fun and VERY sweaty week with our signature team WOD 🔥🙌💪 We work very hard but we al...
08/03/2026

Yesterday we finished off this very fun and VERY sweaty week with our signature team WOD 🔥🙌💪 We work very hard but we also have loads of fun 😍💃 See you tomorrow for another week in paradise 🏋️🌴

A GOOD COMBINATION OF HEAVY LIFTING AND BODY WEIGHT EXERCISES IS WHAT WE NEED 🏋‍♀️🏃‍♀️🔥
04/03/2026

A GOOD COMBINATION OF HEAVY LIFTING AND BODY WEIGHT EXERCISES IS WHAT WE NEED 🏋‍♀️🏃‍♀️🔥

Another day in paradise starts with Saturday team bonanza 🏋‍♀️ 😍 🇹🇭
01/03/2026

Another day in paradise starts with Saturday team bonanza 🏋‍♀️ 😍 🇹🇭

ที่อยู่

Ban Koh Lanta
81150

เวลาทำการ

จันทร์ 07:00 - 17:00
อังคาร 07:00 - 17:00
พุธ 07:00 - 17:00
พฤหัสบดี 07:00 - 17:00
ศุกร์ 07:00 - 17:00
เสาร์ 07:00 - 14:00

เบอร์โทรศัพท์

+66826206375

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Fit On Lantaผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ติดต่อ ธุรกิจของเรา

ส่งข้อความของคุณถึง Fit On Lanta:

แชร์

About the coach

Robert formerly worked as an IT consultant and project manager in Sweden. From a young age he has always been involved in body movement practices, starting off with a background in professional classical ballet as he hit the stage from the age of 12.

When at a holiday on Koh Lanta he decided to start over and do something else in life! Living here for three seasons, working at Box 245 & now opening his own box, he has been working with high intensity functional training. A coach with passion about functional training, weightlifting and health; helping people to feel good & to develop both mentally and physically!

He enjoys high intensity training because ‘it always challenges your limits and there is always something new to learn… the combination of functional movements & strength makes you more active & trains the body back into it’s natural, primitive state, regardless of age’. He is here to help, inspire, develop your potentials and achieve your goals. Most of all not forgetting to have some fun on the way!