Flexure Flow Pilates

New Pilates Studio with new atmosphere!

03/09/2026

✨Welcome to Fundamental to Improve with Kru Mai✨ ✨

Kru Mai’s teaching style is all about the details. She believes that building strong fundamentals is the key to moving with better control, awareness, and confidence.

In this class, we take the time to understand your body, refine your technique, and build a strong foundation, so you can feel confident in your movement before progressing to the next level.

Because it’s not about moving faster or harder.
It’s about moving better.❣️💪

Come build your foundation, find your confidence, and grow stronger with every movement. 🧘🏻‍♀️✨

StrongFoundation

01/09/2026

Make your movement personal.❤️

Every body is different. Every goal is unique.

Our Private Pilates Session is designed entirely around you, your body, your goals, and your movement.

At Flexure Flow, we believe in giving you our best through personalized guidance, thoughtful attention, and quality movement.

Because you deserve the best. 💜

✨ First Private Session — 1,799 THB
✨ Exclusively for new clients.
✨ Don’t miss the opportunity to experience Pilates, personally.

Move with intention.
Feel the difference.

17/08/2026

✨ LUCKY DRAW — THE WINNERS ARE IN! ✨

A little luck, a lot of joy, and some very happy winners! 🥂✨

Congratulations to everyone who made it to the podium — 1st, 2nd & 3rd Place! 🏆💜

Thank you to everyone who joined our Lucky Draw and for being part of the Flexure Flow Pilates community. Your support means so much to us. 🤍

🎁 All prizes are ready to be collected at the studio.
Please come and claim your prize with us! ✨

Keep moving, keep flowing… and who knows, maybe the next lucky moment will be yours. 💜

Congratulations once again to all our winners! 🥰

MoveWithUs

08/08/2026

✨ ONE YEAR OF FLOW ✨

Today, we celebrate one year of our studio.

What started as a passion has grown into a beautiful community, filled with movement, connection, growth, and so many wonderful people.💫💫💫💫

To all of our clients, instructors, friends, family, and everyone who has supported us along the way thank you.❤️🙏

Thank you for choosing to move with us, for trusting us, for sharing your energy, and for being part of our journey.

This first year would not have been the same without you.

Looking forward to seeing all of you in class💪❤️

05/08/2026

Your next challenge could be with one of our instructors.

Every instructor brings a unique style, a fresh perspective, and a new way to help you grow.

Challenge yourself. Learn something new. Keep moving forward.💪❤️🫶

Join Kru Mai in both Group Classes and Private Sessions.

Whether you’re just getting started or looking to take your practice to the next level, Kru Mai is here to guide you with expert coaching, attention to detail, and plenty of encouragement.

Come experience the difference, see you in class!

31/07/2026

✨ 🥇A Celebration Worth Moving For. ✨🎖️

One year ago, Flexure Flow Pilates opened its doors with one simple mission:
To help people move better, feel stronger, and live healthier.

Today, we’re celebrating YOU🫶❤️our incredible community who has trusted us to be part of your journey.

To thank you, we’re giving you more than just an anniversary celebration…

From 1–15 August, every class you attend gives you 1 Lucky Draw entry.

✨ Attend 3 classes in the same week and receive 1 BONUS entry!

🏆 Prizes include:
🥇 1 Private Pilates Session
🥈 Flexure Flow Limited Edition Tumbler
🥉 Pilates Grip Socks

But that’s not all…➡️

🔝Swipe to see our exclusive 1st Anniversary Promotion. Limited availability. Reserve your package today.🔥🔥🔥🔥

HealthyLifestyle PilatesJourney

17/07/2026

More than a workout!
A place to grow stronger, move better, and feel your best—one class at a time✅
Welcome to Flexure Flow Pilates❤️🥰

lexure Flow Pilates ✨

MindfulMovement ChiangMaiPilates

17/06/2026

🌧️June–July Special | Keep Moving, Rain or Shine ☔

✨ Your future self will thank you for starting today💪💫💫

The small choices we make consistently can lead to meaningful change. Whether your goal is to move better, feel stronger, improve flexibility, or simply make time for yourself, every session is a step forward.

June–July Special!
• 20 Sessions — 14,999 THB🔥🔥🔥🔥
• Includes 3 Bonus Classes❤️❤️❤️
• Complimentary Class for a Friend💜
• Valid for 3 Months✅

Invest in your health.
Move with confidence.
Feel the difference.

Move Well. Live Well.

📩 Contact us to reserve your package today.

⸻

Thai Version

🌧️ โปรโมชันพิเศษ มิถุนายน–กรกฎาคม | Keep Moving, Rain or Shine ☔

✨ เริ่มวันนี้ เพื่อขอบคุณตัวเองในวันข้างหน้า

การเปลี่ยนแปลงที่ยั่งยืน เริ่มจากการดูแลตัวเองอย่างสม่ำเสมอ ไม่ว่าคุณจะต้องการเพิ่มความแข็งแรง พัฒนาความยืดหยุ่น หรือเพียงแค่อยากมีเวลาคุณภาพให้กับตัวเอง ทุกคลาสคืออีกหนึ่งก้าวของการพัฒนา

โปรโมชันพิเศษ มิถุนายน–กรกฎาคม
• 20 คลาส — 14,999 บาท 🔥🔥🔥🔥
• รับฟรี 3 คลาสพิเศษ ว้าววววมาก
• คลาสฟรีสำหรับเพื่อน 1 ท่าน 💜
• ใช้สิทธิ์ได้ภายใน 3 เดือน✅

ลงทุนกับสุขภาพของคุณวันนี้
เพื่อสุขภาพและชีวิตที่ดีขึ้นในวันข้างหน้า💪💫❤️

13/06/2026

✨ Meet Kru Por ✨

We are delighted to welcome Kru Por to the Flexure Flow Pilates team.

With certifications in Pilates Mat, Reformer Pilates, Anatomy for Pilates, Movement Principles, Stretching, and Exercise Medicine, Kru Por brings a thoughtful and well-rounded approach to movement.

Her teaching style is calm, patient, and flow-focused, creating a comfortable environment where clients can move with confidence, build strength, improve mobility, and develop greater body awareness.

Kru Por believes that mindful movement is the foundation of lasting results, helping clients feel stronger, move better, and enjoy the journey along the way.

Join us in welcoming her to our studio.💜

Move with ease. Flow with confidence.

12/06/2026

✨ Meet Our Senior Pilates Instructor – Kru Gib ✨

With over 5 years of teaching experience, Kru Gib is a Senior Pilates Instructor at Flexure Flow Pilates, dedicated to helping clients move better, feel stronger, and live more confidently.

She has completed comprehensive Pilates education through internationally recognized programs, including Balanced Body and STOTT Pilates, with training in Movement Principles, Mat Pilates, Reformer Pilates, All Apparatus, and Anatomy.

Specializing in:
✔ Posture Improvement
✔ Core Strengthening
✔ Functional Movement
✔ Physical Rehabilitation
✔ Personalized Private Training

Combining applied anatomy, biomechanics, and mindful movement, Kru Gib creates individualized programs that support each client’s unique goals—whether improving daily movement, building strength, or returning from injury.

At Flexure Flow Pilates, she continues to guide clients with professionalism, experience, and a passion for helping people move with confidence.

✨ Move Better • Feel Stronger • Live Freely ✨