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จันทร์ 07:00 - 21:00 อังคาร 09:00 - 17:00 พุธ 07:00 - 21:00 พฤหัสบดี 07:00 - 21:00 ศุกร์ 07:00 - 21:00 เสาร์ 07:00 - 21:00 อาทิตย์ 09:00 - 21:00

fitnessretreatthailand

Fitness Retreat Thailand is the most unique fitness experience on the market.

Work on your fitness through multiple exciting sports, with only the best teachers, while discovering a beautiful tropical island at the same time.

02/09/2026

Training your body is only half the transformation. 🧠🔥

Hyrox will challenge your strength, endurance and fitness — but more importantly, it challenges your mind.

That moment when your body says “I can’t” and you learn to keep going anyway? That’s where the real growth happens.

Stronger body. Stronger mind. More confidence.

Come see what you’re capable of. 🇹🇭

31/08/2026

What are you waiting for? 🥊🇹🇭

You don’t need to be a fighter. You don’t need to be “fit enough.” You just need to be willing to step outside your comfort zone.

Train Muay Thai. Challenge yourself. Get uncomfortable. Laugh, sweat, learn — and leave Thailand feeling stronger than when you arrived.

Your future self will thank you for saying yes. 🤍

28/08/2026

There’s something about learning to fight that changes the way you carry yourself. 🥊

Build confidence, get uncomfortable, learn something new and have a hell of a lot of fun doing it.

Muay Thai in Thailand hits different. 🇹🇭

26/08/2026

Slow down. Breathe deeper. Reset. 🌿

Sometimes the strongest thing you can do is pause, reconnect with yourself and give your nervous system a chance to breathe.

A moment of stillness in the middle of an adventure-filled week. 🤍

24/08/2026

HYROX. Thailand. A week you won’t forget. 🔥🇹🇭

Train hard, push your limits and surround yourself with people who love the challenge as much as you do.

Your next adventure starts here.

19/08/2026

One retreat. So many ways to move. 🌴💪

Muay Thai, strength training, HYROX, yoga, breathwork, conditioning and more — our classes are designed to challenge you, keep things fun, and help you discover what your body is capable of.

Come for the training. Stay for the community. Leave with memories you’ll never forget. 🇹🇭

Ready to experience it for yourself?

Click the link in our bio to explore our Koh Samui fitness retreat and book your spot. 🔗

17/08/2026

POV: You came to Thailand for a fitness retreat and left with a whole new girl gang. 👯‍♀️🌴

Train together. Laugh together. Explore together. Make memories with women who started as strangers and quickly became your people. 🤍

Your next adventure might be the one that brings you your new best friends.

Ready to meet your people? Click the link in our bio to join us in Koh Samui. ✈️🌴

14/08/2026

Learning doesn’t have to happen behind a desk. 💻🌴

At our retreat, you can stay productive, work remotely, and learn from anywhere—then step away from the screen to train, explore, and experience everything Thailand has to offer.

A new environment. Fresh inspiration. A lifestyle that gives you more. ✨

12/08/2026

Breathe in. Slow down. Step outside your comfort zone. 🧘‍♀️❄️

Our breathwork and ice bath sessions are about more than the cold—they’re an opportunity to reset, build resilience, and reconnect with your body and mind.

Challenge yourself. Find your calm. Leave feeling refreshed. 🌴✨

10/08/2026

The gym is your new office. 💻💪

Swap the desk for the gym floor and take your workday somewhere more inspiring.

At our retreat, you can stay connected, work remotely, train hard, and experience Thailand—all in one place. 🌴

Because your lifestyle shouldn’t stop when you travel.

ที่อยู่

Unit 3, 49/10, Chaweng Beach Road
Amphoe Ko Samui
84320

เวลาทำการ

จันทร์	07:00 - 21:00
อังคาร	09:00 - 17:00
พุธ	07:00 - 21:00
พฤหัสบดี	07:00 - 21:00
ศุกร์	07:00 - 21:00
เสาร์	07:00 - 21:00
อาทิตย์	09:00 - 21:00