Jay Lyon

Jay Lyon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jay Lyon, Gym/Physical Fitness Center, Freetown.

Sweat,blood and respect. The first two you give the last one you earn.- Dwayne Johnson
25/06/2024

Sweat,blood and respect. The first two you give the last one you earn.- Dwayne Johnson

It is GOD who arms me with strength💪Ps 18:32
05/09/2023

It is GOD who arms me with strength💪
Ps 18:32

It’s ME against ME everyday🙌💪
21/03/2023

It’s ME against ME everyday🙌💪

Workout💪Eat🥚🍳🥩Rest 🥱😴🛌Then repeat 🤗 LyonGo ahead and like my page🥺🙏🙏🙏
12/01/2023

Workout💪
Eat🥚🍳🥩
Rest 🥱😴🛌
Then repeat 🤗
Lyon
Go ahead and like my page🥺🙏🙏🙏

If you want to turn a VISION into REALITY, you have to give 100% and NEVER STOP believing in your dream."Arnold Schwarne...
23/03/2022

If you want to turn a VISION into REALITY, you have to give 100% and NEVER STOP believing in your dream.
"Arnold Schwarnegger"

Don't wait for things to get easier or better,life is full of complications. Learn to be happy now otherwise you'll run ...
13/11/2021

Don't wait for things to get easier or better,life is full of complications. Learn to be happy now otherwise you'll run out of time.

With drive and a bit of talent,you can move mountains_'The Rock'
05/11/2021

With drive and a bit of talent,you can move mountains_'The Rock'

Wake up determined. Go to bed satisfied. – Dwayne ‘The Rock’ Johnson, 10-time WWF/E Champion.
27/10/2021

Wake up determined. Go to bed satisfied. – Dwayne ‘The Rock’ Johnson, 10-time WWF/E Champion.

Forget failure. Forget Mistakes. Forget Everything, except what you’re going to do now. And do it. – Lou Ferrigno, 2-tim...
25/10/2021

Forget failure. Forget Mistakes. Forget Everything, except what you’re going to do now. And do it. – Lou Ferrigno, 2-time Mr Universe.

Don’t be scared to LIFT HEAVY! You won’t get huge and bulky, you’ll just get amazing. – Jessie Hilgenberg IFBB Figure Pr...
20/10/2021

Don’t be scared to LIFT HEAVY! You won’t get huge and bulky, you’ll just get amazing. – Jessie Hilgenberg IFBB Figure Pro

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer. – Arnold Schwarzenegger...
16/10/2021

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer. – Arnold Schwarzenegger, 7-time Mr Olympia💪💪💪

The thing about fitness is, it's not just about your physical appearance, it also has a lot to do with your mental healt...
07/10/2021

The thing about fitness is, it's not just about your physical appearance, it also has a lot to do with your mental health, which is everything.

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