01/09/2026
✨ SUNDAY RESET ✨
Yoga & Guided Meditation & Snacks | EN
YOU ASKED, WE LISTENED. Finally … an event in English! 🤍
Give yourself a Sunday morning to slow down and reconnect. 🤍
We’ll begin with 60 minutes of gentle yoga to release tension, soften the body and create space to breathe. From Savasana, we’ll smoothly transition into a 30-minute guided meditation — a space to slow down, visualise, let go of old beliefs and open yourself to what is coming.
The meditation will be accompanied by gentle music in theta frequencies.
We’ll then take a little time for silence, integration and optional sharing. And to gently close the morning, we’ll enjoy some light Sunday snacks, tea and fresh fruit together. 🍓☕️
You don’t need to know anything or achieve anything.
Just come, close your eyes and allow yourself to be guided. ✨
📅 Sunday, 6 September 2026 | 9:00 AM
⏳ 90–120 minutes
💶 €25
🗣️ English
Come take a moment to pause, breathe and reset your body and mind for the week ahead. 🤍