V svetu fitnesa obstaja ogromno trenerjev. Ampak le redki ustvarijo ime, ki preraste v globalno gibanje.
13/05/2026
POV:
You thought push-ups were “easy”…
until you tried THESE. 👀🔥
Flying Superman push-ups.
Explosive push-ups.
Strength control.
Full body power. 💥
This is not just a workout.
This is the type of training that tests your REAL strength. 💀
And honestly?
Most people quit after the first round.
But that’s the point. 👊
You don’t become stronger by staying comfortable.
You become stronger by pushing past the moment your body wants to stop.
Not everyone can do advanced push-up variations yet…
but everyone can START somewhere. 🔥
Which variation are you trying first? 👇
Outfit: Extreme Fashion
Training: Extreme Training
fans
10/05/2026
ABS ON FIRE in just 15 MINUTES? 👀🔥
No equipment.
No excuses.
Just YOU vs. the workout. 😮💨
15 MIN. ABS & ARMS WORKOUT 💥
✔ Crunches – 30 reps
✔ AB Leg Lift – 30 reps
✔ AB Cycle – 20 reps per side
✔ Plank – 40 sec
✔ Push Ups – 10 reps
⚡ RULE:
3 LAPS WITHOUT STOPS
This workout looks simple…
until your ABS start burning. 👀🔥
Save this workout & try it today.
FULLY GUIDED workout will be available TOMORROW — Monday, May 11 at 6:00 p.m. completely FREE inside Extreme Training®️ APP (http://onelink.to/extremetraining).
Inside the APP you’ll also find:
✨ guided workouts
✨ meal plans & healthy recipes
✨ podcasts
✨ SHOP with Extreme®️ products
✨ exclusive discount codes
✨ much more
🌍 Available WORLDWIDE in:
App Store & Google Play Store
Available in 6 languages:
🇸🇮 SLO
🇮🇹 ITA
🇭🇷 HRV
🇷🇸 SRB
🇬🇧 EN
🇩🇪 DE
Outfit:fashion.official
06/05/2026
Your ABS & ARMS will hate you after this one. 🔥😅
15 MIN. FAMILY WORKOUT
NO EQUIPMENT.
Workout goes:
✔ Crunches — 30 reps
✔ Ab Leg Lift to Ab Candle — 20 reps / 10 reps
✔ Heel Touches — 20 reps per side
✔ Plank X Touch — 10 reps per side
✔ Push Ups — 10 reps
👉 3 laps without stops.
The FULL guided workout drops this Monday at 6:00 p.m. FOR FREE inside the Extreme Training® APP. 🌍
Inside the app:
🎧 FREE podcasts
🥗 100+ FREE recipes
🔥 guided workouts & challenges
📲 available worldwide in App Store & Google Play Store
🌍 available in 6 languages: SLO / HR / SRB / ITA / EN / DE
⚠️ Save this workout & send it to someone who says they “don’t have time to train”. 😅
Be the first to know and let us send you an email when Vida Macura M. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.