Lucija Tersek

Lucija Tersek Tae Bo®️Fitness Master Instructor
Do Sen Shi powered by Tae Bo®️Master Instructor
Sports Recreation Trainer

Tae Bo® Fitness je vodena vadba, ki uči posameznika kako komunicirati s svojim telesom in kako mora um opravljati z duhom. Je fitnes program, ki združuje najboljše iz različnih športnih disciplin in s tem nudi celostno vadbo. Je kombinacija samozavedanja in kontrole borilnih veščin, fokusa in moči boksa in milosti ter ritma plesa. Prvine borilnih veščin in boksa razvijejo moč, hitrost, ravnotežje in samozavedanje. Plesni gibi dajejo vadbi energijo in ritem, ki razvija koordinacijo in daje odličen trening za moč srca. Tae Bo® fitnes je prvi program, ki je uporabil »Um, telo, duh« filozofijo, ki sedaj prevladuje v skoraj vseh ostalih vadbah in je tudi razlog, zakaj je Tae Bo® tako priljubljena vadba in ostaja v vrhu vodenih vadb že več kot desetletje. Beseda »Tae« pomeni stopalo in noge v korejščini, »Bo« je kratica za boks. Vsaka črka v Tae Bo® predstavlja filozofijo te vadbe. T= Total commitment (popolna predanost tistemu kar počneš)
A= Awarness (zavedanje sebe in sveta)
E= Excellence (odličnost, pravi cilj v vsem kar počneš)
B= Body (telo, kot sila za popolno spremembo)
O= Obedience (poslušnost svoje volje in resnične želje po spremembi)

03/08/2026
02/08/2026
Attention! Location of the Special and Do Sen Shi certification changed!!
16/07/2026

Attention! Location of the Special and Do Sen Shi certification changed!!

08/07/2026

The Tae Bo® Fitness European Tour 2026 with Billy Blanks is coming!

🔥 Check out the tour schedule and save the dates. Registration for each event will open soon.

⚠️ Please note that the Poland and Netherlands locations are still being finalized. We will announce the confirmed venues as soon as possible.

We can’t wait to see you all on the mats for an unforgettable European tour! 💪❤️

11/06/2026
10/06/2026

Proper technique is the foundation of every Tae Bo®️cardio class and all other fitness activities. In this class, we focus on correct form, body alignment, balance, coordination, and precise ex*****on of punches, kicks, and movements. Building strong technical skills helps improve performance, increase efficiency, reduce the risk of injury, and maximize results in every workout. Master the basics, and everything else becomes stronger, safer, and more effective.

10/06/2026

6.6.2026- Group that created a fantastic atmosphere at the Tae Bo®️Elite Convention 🫶

Address

Kidričeva Ulica
Celje
3000

Telephone

+38631316019

Website

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