Chitta Yoga Way

17/02/2026

17/01/2026

Self-practice is so important.

I try to take some time for myself every day. I don’t always succeed. Recently, I’ve been neglecting it more than being consistent, but that’s okay. It’s temporary. I’ve learned not to judge myself.

2025 was hard for me. It smashed me on all levels: physically, mentally, emotionally. I feel the pain of 2025 in every single cell of my body. I’m slowly trying to find my way back to myself. I promised myself that this year I would focus on me, to take care of myself. Let’s see how it goes. It’s not easy, but it’s worth working on unhealthy patterns.

You can only help others if you put your own oxygen mask on first. Right now, I’m in the process of looking for that mask.

Yoga always helps me feel better, stronger, calmer, taken care of.
I love this flow in particular because it focuses on deep yet dynamic stretching that challenges both my body and mind.

It’s not easy for me. I also struggle and deal with pain. But that’s exactly what I love about yoga - you grow through the struggle. It takes time to learn your body and to understand where the line is between healthy pain and ego-driven pain. But it’s a valuable lesson.

And the most amazing thing is that you can really apply it to daily life 🧘🏼‍♀️
You struggle, and you smile 🧘🏼‍♀️😊💪🏻

I wish you would see more in yoga than just stretching. I truly encourage you to try it and not give up when things get challenging 🙏🏻

🇸🇮

©️

04/01/2026

New year new me?
Try with Yoga 🧘🏼‍♀️
#2026

10/12/2025

02/12/2025

Welcome December ☺️ Unbelievable how time flies 🙉 Don't@wait for New Year resolutions, come to yoga now ☺️🧘🏼‍♀️🙏🏻

06/11/2025

November joga 🧘🏼‍♀️🧘🏼‍♀️

28/10/2025

What an amazing experience it was last weekend to be teaching yoga at retreat with amazing people and in such an amazing place 🧘🏼‍♀️🙏🏻

Thank you for an opportunity of being with you. Wish you all success with your retreat concept and further growth, you are passionate Ladies on a right path 🙏🏻

You inspired me, hope one day I will have my own retreat too 🙏🏻🥰

08/10/2025

Half moon, new balance pose 🌙
Balance poses help in strengthening core muscles and therefore decreasing back pain.
Helps also in building concentration and focus that can be used in a daily life - magic of yoga 🧘🏼‍♀️

Come to my class to learn more 🙏🏻 ☺️

07/10/2025

Hello Autumn! 🍂
Waiting for you at yoga 🧘🏼‍♀️

Se vision 🙏🏻

02/09/2025

Welcome back!
Slowly the busy summer is fading seat, we are ready to start our routines again.
Come to yoga class, move your body and mind ❤️🧘🏼‍♀️
USE IT OR LOSE IT

04/08/2025

Welcome August 🧘🏼‍♀️