Daniel Toh

31/01/2019

Seriously.... please go to the gym, eat slightly lesser fried stuffs and super oily stuffs in your daily meals.
Make it 75% lean meals and 25% fat meals daily for a start

DANVILLE, Pennsylvania: With or without existing kidney disease, kidney function is more likely to decline over time the more severely obese a ...

07/12/2018

Looking for new students for 9pm slots during weekdays and some weekend slots

I have a full gym that caters to all muscle group.
From cables, smith machine, pull-up bar, dumbbells, barbells, bosu balls, TRX suspensions, resistance bands, etc
PM/DM me for rates and appointment for a short discussion to determine if my fitness training is suitable for you.

28/08/2018

20 Push-ups

31/05/2018

Wide Grip Lat Pulldown

01/05/2018

We just started...well not even really begun.
Thanks for the likes so far.
Watch out for training videos once a week
Cheers!

Home-based one-to-one resistance training gym at Yishun, Singapore

DM/PM for rates and details

10/04/2018

Raw video of...just...pull-ups

10/04/2018

How to lose weight and still grow some muscles?
Do circuit training.
(Please excuse the corny/cheesy editing...still learning)

10/04/2018