BFT Toa Payoh

BFT Toa Payoh ​​BFT is a scientific high-intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

Shoutout to our 8 Week Challenge Female Winner, CORINE SHI! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻...
10/09/2025

Shoutout to our 8 Week Challenge Female Winner, CORINE SHI! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥

Congrats, warrior 🎉👏🏻



Shoutout to our 8 Week Challenge Male Winner, DONNY LEE! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥

...
10/09/2025

Shoutout to our 8 Week Challenge Male Winner, DONNY LEE! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥

Congrats, warrior 🎉👏🏻



Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits. BFT ...
06/09/2025

Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits.

BFT members enjoy exclusive pre-sale rates (20% OFF usual rates) — starting from just $52/week.

Shelter is located at 1 Raffles Link, #01-01, Singapore 039393 (Level 1 of CityLink Mall)

Contact them at +65 8588 1785
Learn more: www.seekshelter.co

Refer & Win during UNLOCKED WEEK! 🎉📅 Valid from 1 - 6 September only!Know someone ready to level up their fitness? Bring...
27/08/2025

Refer & Win during UNLOCKED WEEK! 🎉

📅 Valid from 1 - 6 September only!

Know someone ready to level up their fitness? Bring them in for a session and get rewarded!

Here’s how it works:
1️⃣ Get your friends to sign up for an Unlimited Membership or Sessions Package
2️⃣ Send us their names on WhatsApp so we know you referred them 💬
3️⃣ Only sign-ups between September 1 - 6 count!

🏆 Top referrer wins:
✨ 1 FREE Trial at Shelter
✨ 50% OFF Shelter Discount Voucher

So rally your crew and let’s get moving! 🚀

BFT UNLOCKED IS BACK IN TOWN 🔥 This round we are opening our doors to the public from 1-6 September for 2 FREE sessions!...
25/08/2025

BFT UNLOCKED IS BACK IN TOWN 🔥

This round we are opening our doors to the public from 1-6 September for 2 FREE sessions! Join us and bring your friends and family along for the fun! 🤩

Plus, we’ve lined up exclusive promo rates on memberships and session packages — available just for this week. 👀

👉 Here’s how to lock in your spot:
1. Download & sign up on the BFT Booking app
2. Redeem your free credits
3. Start booking from 30th August, 4PM — be quick, spots go FAST! ⚡️

Strength Benchmark sessions are BACK!This week we’ll test our 5 Rep Max on the Barbell Military Press and Barbell Back S...
18/08/2025

Strength Benchmark sessions are BACK!

This week we’ll test our 5 Rep Max on the Barbell Military Press and Barbell Back Squat. 🔥

Here’s what you can expect!

HAPPY NATIONAL DAAAAAY 🇸🇬Our TPY fam rocking red & white during Hyper yesterday and looking MAJULAH AF 🦁💯🔥❤️🇸🇬
09/08/2025

HAPPY NATIONAL DAAAAAY 🇸🇬

Our TPY fam rocking red & white during Hyper yesterday and looking MAJULAH AF 🦁💯🔥❤️🇸🇬

Let’s dive into Deload Week! 💪🏻Understand what is it, why we do it and how we do it at BFT! 💥Train. Recover & Repeat! ...
05/08/2025

Let’s dive into Deload Week! 💪🏻

Understand what is it, why we do it and how we do it at BFT! 💥

Train. Recover & Repeat!

🇸🇬 Celebrate National Day with Us! 🎉This August, we’re turning up the spirit with a special 2-week trial offer — just $6...
02/08/2025

🇸🇬 Celebrate National Day with Us! 🎉
This August, we’re turning up the spirit with a special 2-week trial offer — just $60 for a limited time only!

Thinking of trying something new? Now’s the perfect time! This promo is only valid for a limited time, and spots are filling fast!

📲 Drop us a text on WhatsApp now to secure your trial!

We lift things up and put them down... with a smile! 😄
02/07/2025

We lift things up and put them down... with a smile! 😄

They came. They trained. They conquered. 💥Huge congrats to our Benchmark winners – proof that consistency pays off! 🏆🩵
12/06/2025

They came. They trained. They conquered. 💥

Huge congrats to our Benchmark winners – proof that consistency pays off! 🏆🩵

Hey Fam! Just a heads up – our class timings will be adjusted this coming Monday for Vesak DayWishing everyone a blesed ...
09/05/2025

Hey Fam!

Just a heads up – our class timings will be adjusted this coming Monday for Vesak Day

Wishing everyone a blesed Vesak Day ❤️

Address

190 Lor 6 Toa Payoh, #03/512
Toa Payoh
310190

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