Red Dot Fitness

Red Dot Fitness ReD Dot Fitness trains people for everyday life, preparing them for the unknown and the unknowable, Most importantly, you are never alone.

Red Dot Fitness trains people for everyday life, preparing them for the unknown and the unknowable, hence allowing them to be mentally and physically competent for any challenges in life. We strongly reinforce that fitness is the key to quality life. Our programmes consist of constantly varied functional movements performed at relative high intensity and are optimised to enhance your physical, men

tal and psychological competencies to achieve broad, general and inclusive fitness. Of course, safety and fun are the underlying principles of all that we do here. Designed with universal scalability (scaled for individual ability and fitness level), Red Dot Fitness is for anyone – from law enforcers to military personnel, students, competitive athletes, white-collared workers, firefighters, seniors, retirees, and all fitness enthusiasts. Community is a huge emphasis of Red Dot Fitness and no one is overlooked. When you feel like giving up, we are always there to back you up. Covering aspects of fitness, movement, nutrition and community, make fitness your lifestyle today.

19/06/2026

How we say farewell to our members...

Technically the same thing if you ask me🤔🤷‍♂️

18/06/2026

Want to elevate your gym experience?

Step 1: Join RDF... Watch to find out the rest😊

✅ Coaching ✅ Programming ✅ Accountability ✅ Community ✅ Progress

All you need to do is show up and put in the work. We'll handle the rest.

📍 486 Upper Serangoon Road

17/06/2026

Coach Philip (Feelip) in action with his PT. 🚀
Making sure you meet your goals and making it enjoyable!

The fastest way to achieve your fitness goals? Having a coach who knows exactly how to get you there.

With customised programming, expert coaching, accountability, and ongoing support, we'll help you make progress without the guesswork.

🔥 Comment "PT" below if you want to achieve your goals!

15/06/2026

When the coach whips out the camera... got to make sure you are doing your reps beautifully🤣

10/06/2026

Results don't happen by chance—they happen with the right plan, guidance, and consistency. 💪

Whether you're looking to get stronger, lose weight, improve your fitness, or simply build healthier habits, our coaches are here to help you every step of the way.

Comment "PT" down below so you don't miss out on this!

09/06/2026

For short people, it do be like that sometimes😔😔

05/06/2026

Some days are like this... Oh well, you live to lift another day🙂‍↕️

Sometimes, it's alright to let go you know

03/06/2026

It do be like that sometimes..

Always the perfect time to have a post workout banter/meal/hangout with your gym mates!

Tag your workout buddies below!👇

02/06/2026

You know who you are... 🙂

Time to buck up!

Comment down below if you and someone you know can relate🤣

29/05/2026

Peak customer service...

We got your back anytime😭

Address

486 Upper Serangoon Road
Singapore
534518

Opening Hours

Monday 06:45 - 11:30
17:45 - 22:00
Tuesday 07:00 - 10:45
18:00 - 22:00
Wednesday 06:45 - 11:30
17:30 - 22:00
Friday 06:45 - 11:30
17:30 - 22:00
Saturday 06:45 - 12:00

Telephone

+6562503166

Website

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