SwimStephy

SwimStephy Patient Swim Coach✨
📍Condo lessons East/Northeast
Water phobia ➡️ Confident swimmers
🎹 Certified Piano Teacher
👇 Secure 1 of my 3 slots this month!

16/06/2026

3 things I wish I knew when I was a beginner swimmer 👇

🏊‍♀️ You don’t need to be fit before you start swimming.

🌬️ Learning how to breathe properly is often more important than swimming fast.

📈 Progress takes time. Small improvements from each lesson add up.

I started as someone who struggled with confidence in the water. Today, swimming has become one of the best investments I’ve made in myself.

What do you wish you knew when you first started swimming?

16/06/2026

Swimstephy transformation 🌊

Top two photos show me at 75kg
when I was carrying more body fat and felt heavier in my movement and energy. Bottom two photos show my journey after losing 15kg, becoming lighter, stronger, and more confident in my body.

No pills, no treatments, no starvation just swimming and a healthy diet. 🏊‍♀️🥗

This journey is built on consistency, discipline, and learning to take care of my body the sustainable way. Progress takes time, but it always shows when you stay consistent.

If you are a someone who want to start your own fitness journey through swimming, come join me.
Www.swimstephy.com or send me a DM "FITNESS" to join me. ✨

11/06/2026

Learn to love yourself by giving yourself the knowledge of this precious lifesaving skill.
⚠️never stepped into the pool before?
⚠️want to swim but have trouble floating?
⚠️want to lose weight naturally?
⚠️want to exercise but was injured before?
⚠️scared of deep water?

✅ Let me guide you step by step to overcome these problems.

📍My lessons are conducted at the convenience of your residential pool, in the east and northeast of Singapore.

✨My students range from age 4- 68 years old and I believe there's no age limit in learning, only consistency and the effort you put in to take the first step and make the change to make it work!

09/06/2026

I used to have a severe deep-water phobia and weighed 15kg more. If I can become a swim coach, you can learn to swim too. I built a safe, judgment-free space specifically for women to conquer their fears at their own pace. DM me "NO FEAR" and I'll guide you step by step, let's unlock your confidence in the water together!

04/06/2026

CoachStephy's boat malfunctioned and she had to jump into the water, will she be able to call for help? Learn this lifesaving survival skill today!!

02/06/2026

Why Hire a Coach? Ep 3: Reducing Risk of Injury

“A good coach doesn’t just help you learn faster — they also help reduce the risk of injury.

By doing health screening and understanding your fitness level, fears, past injuries, and goals, lessons can be tailored to suit your body instead of using a one-size-fits-all approach.

A structured progressive program also helps your body adapt step by step safely.

Most importantly, proper instruction and instant feedback can correct mistakes early before they become pain or injuries over time.

31/05/2026

Powerful aqua arm workout to shape up your arms!

29/05/2026

Why hire a coach pt 3: understanding the client

A good coach doesn’t just teach — they understand the client.

Everyone has different strengths, weaknesses, fears, fitness levels, and learning speeds. A coach identifies your starting point and adjusts the lesson to suit your individual needs instead of using a one-size-fits-all approach.

A good coach also understands your physical and psychological readiness, while helping you set realistic goals so you can progress safely and confidently step by step

28/05/2026

Why hire a coach? Learning the correct things

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