Anytime Fitness Balestier

Anytime Fitness Balestier We are open 24/7! Every journey begins with a single step. Why not start your fitness journey with us today? Join our fitness family today!

For registrations, trials or tour of facility, please visit us during our office hours:
Mon - Fri: 1pm to 10pm
Sat: 9am to 3pm
Sun & PH: office closed Our 24 hour gym not only fits your busy lifestyle but is also convenient, affordable and friendly! With accessibility to over 80 branches in Singapore and 5000 clubs worldwide, you'll definitely have no excuse to not work on your fitness goals! Too

tired to think of a workout routine for a particular day? Why not try out one of our 11 free weekly group classes or come train with our qualified and experienced personal trainers today!

Because adulting is tough enough.Fuel it with more energy, strength, and a healthier body 💜⚡ Final hours! Sign up from j...
31/07/2026

Because adulting is tough enough.

Fuel it with more energy, strength, and a healthier body 💜

⚡ Final hours! Sign up from just $89/month* before this sale expires.
Enquire today or swing by our club during staffed hours for details!

Push power, partner style 💥 Elyana & Shenevie bringing the energy to chest, shoulders & triceps!- DB Bench Press: Keep f...
30/07/2026

Push power, partner style 💥 Elyana & Shenevie bringing the energy to chest, shoulders & triceps!

- DB Bench Press: Keep feet planted, press dumbbells evenly, and avoid locking out too hard at the top.
- DB Z Press: Sit tall with legs straight, brace your core, and press overhead without leaning back.
- DB Skull Crushers: Lower dumbbells toward your forehead with elbows tucked, then extend fully for tricep squeeze.
- Lateral Raise: Soft bend in elbows, lift to shoulder height, and control the descent — no swinging.
- Chest Flyes: Open arms wide with a slight bend, keep tension on the chest, and avoid overstretching.
- Tricep Dips: Hands close to hips, elbows pointing back, lower until arms hit 90°, then press up strong.

The perfect workout doesn't exist. The one you'll actually do does. That's why having a gym near home, near work, and op...
29/07/2026

The perfect workout doesn't exist. The one you'll actually do does.

That's why having a gym near home, near work, and open 24/7 makes all the difference.

Because consistency beats excuses every time.

Last few days for you to join us from $89/month*. Message or call us at 8714 9366 for more info.

Did you know? All our members get FREE access to group exercise classes at AF Balestier! From yoga to Bodycombat, pilate...
28/07/2026

Did you know? All our members get FREE access to group exercise classes at AF Balestier! From yoga to Bodycombat, pilates to Bodypump — there’s something for everyone. 💜 Come sweat, connect and grow together!

View our class schedule and registration of classes via the link found on our bio! Or enquire with our team for more info.

What are you training for? Your best self? Retirement travels? Running after the kids? Or surviving another Monday? 😅 Te...
27/07/2026

What are you training for?

Your best self?
Retirement travels?
Running after the kids?
Or surviving another Monday? 😅

Tell us yours.

Join us from $89/month* this July. Last 4 days till the sale finishes. Sign up or enquire with us today!

26/07/2026

Not all training programs are created equal… Which one fits your goals? Our trainer, Sari, explains the key differences — full breakdown in the video!

When we asked Adam where he’d jet off to if he could choose anywhere in the world, his answer was instant:"I’d love to t...
25/07/2026

When we asked Adam where he’d jet off to if he could choose anywhere in the world, his answer was instant:

"I’d love to travel to Antalya as it is the crown jewel of Turkey. A beautiful beach with an amazing landscape near the mountains. Not to mention the history thats well-preserved within the museums. Its a great get-away that offers modern luxury at an affordable price while keeping its ancient charm. The whole atmosphere of the city feels like a roman and ottoman mixed lifestyle."

24/07/2026

Leg Day Essentials with Kane: Build strength the smart way.

Kane shows you how to adjust the leg extension and leg curl machine for your body, then breaks down the proper technique so you can train safely and effectively.

Leg Extension: Adjust the pad just above your ankles, keep your back against the seat, and extend with control — no locking out.
Leg Curl: Align knees with the pivot point, grip the handles, and curl smoothly while squeezing your hamstrings.

No shortcuts, just safe setups, stronger reps, and legs that power every step.

Pull Day = Power Duo 🔥 Elyana & Shenevie showing how teamwork makes the back gains dream work!Deadlifts: Brace your core...
23/07/2026

Pull Day = Power Duo 🔥 Elyana & Shenevie showing how teamwork makes the back gains dream work!

Deadlifts: Brace your core, hinge at the hips, and keep the bar close. Think “push the floor away” instead of “pull the bar up.”

Pull Ups: Full range of motion — start from a dead hang, drive elbows down, and control the negative for stronger lats.

Lat Pulldowns: Lean slightly back, chest proud, and pull to the collarbone. Don’t rush — feel the squeeze at the bottom.

Face Pulls: Rope to the forehead, elbows high. Perfect for rear delts and shoulder health — keep tension throughout.

Single Arm DB Row: Plant your feet, keep your torso still, and row toward your hip. Imagine “starting a lawn mower” with control.

DB Curls: Lock elbows by your sides, curl with intent, and slow down the lowering phase for max biceps burn.

The best feeling isn't losing 2kg. It's still being able to walk at 70 and having more years of doing the things you lov...
22/07/2026

The best feeling isn't losing 2kg.

It's still being able to walk at 70 and having more years of doing the things you love 💜

Join us from $89/month* this July. 9 more days till the end of the sale, sign up today before it expires!

Address

288 Balestier Road
Singapore
329731

Opening Hours

Monday 13:00 - 22:00
Tuesday 13:00 - 22:00
Wednesday 13:00 - 22:00
Thursday 13:00 - 22:00
Friday 13:00 - 21:00
Saturday 09:00 - 15:00

Telephone

+6587149366

Website

Alerts

Be the first to know and let us send you an email when Anytime Fitness Balestier posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anytime Fitness Balestier:

Shortcuts

Share

Category