BFT Bishan

BFT Bishan DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.
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Week 5 sees our 2nd progression of PODIUM and HIRT’s comeback! For those of you who missed last weekend’s PODIUM, be sur...
14/06/2026

Week 5 sees our 2nd progression of PODIUM and HIRT’s comeback!

For those of you who missed last weekend’s PODIUM, be sure to make it this Wednesday. Don’t worry, it’s a much chiller session 😉

Today’s PODIUM program got everyone feeling like 💀 💀 Still all smiles when it was over so good job everyone! What doesn’...
13/06/2026

Today’s PODIUM program got everyone feeling like 💀 💀

Still all smiles when it was over so good job everyone! What doesn’t kill you makes you stronger ☺️ Keep on showing up and get ready for the intra studio competition on 2nd August! 😬

12/06/2026

NEW PROGRAM ALERT!

First progression tomorrow - see yall there ☺️

10/06/2026

Guiding our seniors every step of the way 💪🏼

From movement basics to building strength, our coaches are here to ensure every session is safe, supported, and progressive.

DM us or reach out at 88363127 to learn more about our senior membership options or get started!

A brand new session is coming your way this Saturday!! We’re also having a pop up by WIP - an apparel brand with really ...
07/06/2026

A brand new session is coming your way this Saturday!!

We’re also having a pop up by WIP - an apparel brand with really cool designs! So book in for class this Saturday, to experience a new program and buy some new tshirts too 😬😬

Some of us coaches tested the last progression of the secret program today…. This was the aftermath 😂
06/06/2026

Some of us coaches tested the last progression of the secret program today…. This was the aftermath 😂

Fresh fits for the coaching team 💥Huge thank you to LSKD for hooking all our coaches up with these shorts — we appreciat...
04/06/2026

Fresh fits for the coaching team 💥

Huge thank you to LSKD for hooking all our coaches up with these shorts — we appreciate the love & support ❤️💪

🔥 MAY PODIUM WINNERS 🔥 This is the first month we are celebrating our podium winners! Serene takes the first spot with a...
03/06/2026

🔥 MAY PODIUM WINNERS 🔥

This is the first month we are celebrating our podium winners! Serene takes the first spot with a total 9 gold medals for the month of May.

Let’s keep pushing and see who takes the spotlight in June 😏

And remember to wear your heart rate monitors to class!!

You’ve probably already heard this… but just in case 👀We’ve partnered with LSKD - our members enjoy 20% off all LSKD app...
02/06/2026

You’ve probably already heard this… but just in case 👀

We’ve partnered with LSKD - our members enjoy 20% off all LSKD apparel and goodies 💥

If you haven’t grabbed your code yet, speak to the team in-studio!

School’s out… time to lock in 💪🔥Our June Holiday Trial is here:⚡ 8 Classes for $50⚡ 2 Weeks Validity⚡ Access to Strength...
01/06/2026

School’s out… time to lock in 💪🔥

Our June Holiday Trial is here:

⚡ 8 Classes for $50
⚡ 2 Weeks Validity
⚡ Access to Strength, Cardio & Conditioning sessions

Perfect time to try BFT, train with friends, or get back into routine 👀

DM us to get started!

Address

Blk 221 Bishan Street 23 #B1/183
Singapore
570221

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