BFT Bishan

04/09/2026

Thinking whether you should bother doing the second Benchmark if you missed the first? Well of course you should!!

BENCHMARK WEEK IS NEXT WEEK! Let’s prepare and give it all we got 💪🏼

03/09/2026

We’ve got a new kid on the block!! WOW ELLIE 🔥

Not forgetting our top consistent contenders. Keep it up 💪🏼

02/09/2026

HAPPY TEACHER’S DAY!* 🩵

We know we have quite a few teachers in our BFT Bishan community, so today is for YOU! 🫶

Thank you for spending your days teaching, guiding and inspiring others. We hope you take a moment today to celebrate yourselves too!

From your BFT family, Happy Teacher’s Day! ✨💙

01/09/2026

Hey team! 🩵

We’ve got a little treat for you this Saturday! 👀🥐 KOBASHI will be popping by the studio with their sourdough bakes!

If you’re planning to train this Saturday and grab some bakes, please book into your class in advance as KOBASHI needs a rough headcount before they start production for the day.

If you would like to preorder - there’s a google sheet in our telegram channel too! ☺️

See you Saturday! 🥐🩵

27/08/2026

Ever wondered what 50 minutes at BFT actually looks like? 👀

From coach briefing and targeted warm-ups to hands-on coaching, real-time effort tracking and a whole lot of work - every minute is designed to help you move better, train harder and leave feeling stronger. 💪🏼

And the best part? You can experience it for yourself next week during UNLOCKED!

For one week, we’re opening our doors and inviting anyone and everyone to train with us FREE at BFT Bishan. No membership needed. Just come as you are, bring your energy, and experience what BFT is all about.

Whether you’re into strength, cardio or hybrid training - there’s a place for you here.

Your week. Your workout. Your BFT.

25/08/2026

Just 6 days left to our biggest promotion of the year!

If you’ve been thinking whether BFT is for you - this is your chance! Come train with us for free from 31st August - 5th September.

We will also be running a crazy new joiner promotion. More info dropping soon ☺️

23/08/2026

17/08/2026

BFT UNLOCKED COMING SOON!

17/08/2026

Our coaches Eddie and Ameerah took part in Turf Games over the weekend!! Something a lil bit different that they put themselves through, and absolutely crushed it!

ps: look at Eddie casually lifting a 50kg weight

13/08/2026

Don’t worry - she loves answering all your queries! 😬