Orangetheory Fitness Tanjong Pagar

10/05/2020

If you have been following our post on this page please follow our official IG Page for more exciting post and updates.

25/04/2020

Happy Saturday Orangetheory Nation. No muscle will be left behind in this 40-minute total body endurance and power workout. This Orangetheory at Home Workout will have you sweating your heart out and having some fun while your at it. *
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Recommended Equipment:
- Mat or Towel*
- 2 light stackable Objects or Weights *
- 1 Medium object or weight*
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Click the link on our Bio for the full Video: https://youtu.be/6OIwe8L3hec *
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Stay motivated team! Use that energy to burn those calories and getting stronger Everyday!💪*
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24/04/2020

Been missing run/row workouts? Don't worry, we’ve got some exercises you can do from the comfort of your living room to mimic the movements on the tread and the rower.*
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Click the link on our Bio for the full video: https://youtu.be/zTr3jeaofqA *
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You can also subscribe to our Youtube account Orangetheory Fitness for more updated videos daily. *
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Keep on burning Orange Nation!💪 *
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23/04/2020

Wishing all our Muslim friends a blessed Ramadan.

23/04/2020

You don't need a fancy treadmill, bike or strider to go All Out. In this Orangetheory at Home Workout our coaches will take you through a series of Interval-training inspired exercises targeting your lower body and core to get your heart rate into the Orange Zone. Ready to get your glutes in the gear? Just click the link on our bio for the full video.*
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https://youtu.be/IBQ-bbWMW9A
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Recommended Equipment:*
1. Mat or Towel *
2. Mini bands*
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22/04/2020

Get ready to push, pull, reach and lift your way through this Orangtheory at Home workout. This 34 Minute upper Body Strength training and cardio to help you boost your energy, build muscle and even improve your outlook on life. Who doesn't need that right about now? *
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Recommended Equipment:
- Mat or Towel*
- Sturdy Chair, Couch or Stairs*
- 2 light objects or weights*
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Click the link on our Bio for the full video: *
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https://youtu.be/W5qXOJYfTJA
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Keep motivated Orangetheory Nation💪😊👍 *
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30/03/2020

Please Support and Cooperate. Let's brave this storm together! 💯❤️🙏🏻

23/03/2020

Our team is working hard to space out our stations for social distancing in our studio to keep our OTF fam safe! Any team members who returned from overseas within 14 days on self-volunteered SHN. We've confirmed that all our working team has no recent travel history. Let's all do our part to be socially responsible. If you are feeling unwell or returned within 14days, please rest at home and contact us to waive off suspension fee or late fee. Together we can be overcome this

21/03/2020

Dear Orange Nation,
Keeping our community safe, we are sharing MOH TraceTogether App to help with contact tracing effort
- App helps contact tracers call you quickly
- Early contacting better protects those around you & reduces spread of COVID-19 in S'pore

*How it works:*
1. Download app at go.gov.sg/traceapp
2. Enter your SG mobile number; allow to share if you’re identified as case/close contact
3. Turn on Bluetooth; enable necessary functions

- App does not collect personal or location data
- Bluetooth signals between users’ phones estimate distance between users and duration of encounters
- Data pulled with user’s consent

The more people using it, the better prepared we will be to fight COVID-19 💪

More: go.gov.sg/govsg-trace

Help stop the spread of COVID-19 through community-driven contact tracing in Singapore.

21/03/2020

Your body has everything that it needs to protect YOU 🧡 Look after each other 🥗🥛🛌🧘🏻‍♀️🏃🏻‍♂️🛀🏋🏻‍♂️👨‍👩‍👧‍👦🌲🥑⌚☀️🌊🎼💋

20/03/2020

The new way to spend Friday nights 🧡